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Small slice kesme Calories

Traditional Turkish noodle, low fat, moderate carbs

CALORIES

355kcal

55medium

POTASSIUM

110mg

FIBER

Small slice kesme Nutrition Facts

Selected: 100 g

355

KCAL / 100G

Carbs

72g

· 83%

Protein

11.5g

· 13%

Fat

1.5g

· 4%

Fiber

Small slice kesme Vitamins & Minerals

Vitamins

0.12mg · 10% DV

1.2mg · 8% DV

0.4mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Manganese

1mg · 43% DV

Selenium

20µg · 36% DV

Phosphorus

95mg · 14% DV

Zinc

1mg · 9% DV

Small slice kesme Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Small slice kesme Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Small slice kesme Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Small slice kesme Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Small slice kesme Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 25:1

Above the ideal 4:1 (25:1).

Foods Similar to Small slice kesme

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Cooked noodles

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Instant noodles, dry

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Farfalle pasta with tomato sauce

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Plain spaghetti

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White rice, cooked

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Rigatoni with tomato sauce

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Small slice kesme — Frequently Asked Questions

How many calories are in small slice kesme?

Small slice kesme provides 355 calories per 100 g. A 100 g serving also contains 11.5 g of protein, 72 g of carbohydrates, and 1.5 g of fat.

Is small slice kesme suitable for a vegetarian diet?

Small slice kesme is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten and eggs, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.