Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥙
Small İskender kebab Calories
Source of protein and calcium
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (small) of Small İskender kebab (350 g) has 763 calories. That works out to 218 calories per 100 g. It contains 48.3 g of carbs, 43.4 g of protein, 42.4 g of fat and 3.9 g of fiber. Its 3.7 µg of B12 covers 153% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Small İskender kebab Nutrition Facts
Selected: 1 serving (small) · 350 g
763
KCAL / 350G
Carbs
48.3g
· 18% DV
Protein
43.4g
· 87% DV
Fat
42.4g
· 54% DV
Fiber
3.9g
· 14% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 26% · Protein 23% · Fat 51%
Small İskender kebab nutrition facts table · 1 serving (small) (350 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 763 kcal | |
| Total fat | 42.4 g | 54% |
| Saturated fat | 16.52 g | 83% |
| Trans fat | 0.63 g | |
| Sodium | 1785 mg | 78% |
| Total carbohydrate | 48.3 g | 18% |
| Fiber | 3.9 g | 14% |
| Protein | 43.4 g | 87% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Serving of Small İskender kebab?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (small) | 350 g | 763 kcal |
| 1 piece (thin) | 35 g | 76 kcal |
| 1 piece (small) | 70 g | 153 kcal |
| 100 g | 100 g | 218 kcal |
| 1 cup (medium) | 175 g | 382 kcal |
| 1 serving (small) | 250 g | 545 kcal |
| 1 serving (medium) | 350 g | 763 kcal |
| 1 serving (large) | 450 g | 981 kcal |
| 1 serving (extra large) | 600 g | 1308 kcal |
Calculated from 218 calories per 100 g.
Frequently Asked Questions About Small İskender kebab
What is a Small İskender kebab?
A Small İskender kebab is a smaller serving of İskender kebab: döner meat over pieces of pide bread, topped with tomato sauce and melted butter. It is commonly served with yogurt on the side.
Where did Small İskender kebab originate?
İskender kebab originated in Bursa, Turkey. The small serving follows the same Bursa-style combination of döner, pide, tomato sauce and butter, with the portion size reduced rather than the dish redesigned.
What meat is used in Small İskender kebab?
Small İskender kebab is usually made with thinly sliced beef or lamb döner; some restaurants use a blend. The meat is placed over the pide and finished with sauce and butter.
How is the tomato sauce for Small İskender kebab made?
The sauce for Small İskender kebab is typically made by cooking tomatoes or tomato paste with water and seasoning. It is spooned over the bread and meat, often before hot melted butter is added.
Is Small İskender kebab served with yogurt?
Yes, Small İskender kebab is commonly served with plain yogurt beside the meat and pide. The yogurt is usually eaten with the savory, buttery bites rather than mixed into the tomato sauce.
What is the difference between Small İskender kebab and döner kebab?
Small İskender kebab uses döner meat, but serves it over pide with tomato sauce and butter, commonly alongside yogurt. Döner kebab is more often served in a sandwich or wrap; “small” refers to the serving.
Why is melted butter poured over Small İskender kebab?
Melted butter is a traditional finishing touch on Small İskender kebab. It adds richness and coats the pide and döner; it is usually poured on just before serving so the dish arrives hot.
How do you make Small İskender kebab at home?
To make Small İskender kebab at home, arrange warm pieces of pide on a plate, add cooked döner or thinly sliced roasted meat, then spoon over tomato sauce and melted butter. Serve yogurt alongside.
What should you serve with Small İskender kebab?
Small İskender kebab is often served with yogurt and may come with grilled tomato or pepper. A simple salad is a good extra side, since pide and sauce are already part of the dish.
How should you store and reheat leftover Small İskender kebab?
Refrigerate leftover Small İskender kebab in a covered container promptly. Reheat the meat, pide and sauce until hot, adding any yogurt only after reheating; warmed yogurt can separate and lose its fresh texture.
Small İskender kebab Vitamins & Minerals
Vitamins
B12
3.68µg · 153% DV
B3
14.35mg · 90% DV
B6
1.01mg · 59% DV
B2
0.63mg · 48% DV
Minerals
Selenium
57µg · 104% DV
Phosphorus
581mg · 83% DV
Sodium
1785mg · 78% DV
Zinc
8.23mg · 75% DV
Potassium ⭐
921mg · 27% DV
Small İskender kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Small İskender kebab
To burn the 763 calories in 1 serving (small) (350 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Small İskender kebab?
Small İskender kebab is a smaller portion of İskender kebab, a dish associated with Bursa, Turkey. Thin slices of döner are served over cubes of pide bread, with tomato sauce, yoghurt and melted butter.
It arrives hot, with the bread soaking up the sauce and the cool, tangy yoghurt balancing the seasoned meat. In Turkey it is commonly eaten as a main meal, often with a salad or pickles; elsewhere, it makes a hearty lunch or dinner. The meat contributes protein and the yoghurt calcium, while the bread and butter make the dish filling. For a lighter plate, ask for less butter and sauce and add a side salad.
How Nutritious Is Small İskender kebab?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Small İskender kebab Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Small İskender kebab Contain Allergens?
Contains these allergens:
Which Diets Is Small İskender kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Small İskender kebab Fat Profile
SATURATED
16.52g
MONOUNSATURATED
17.92g
POLYUNSATURATED
3.26g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Compare Small İskender kebab
Foods Similar to Small İskender kebab
Have another question about Small İskender kebab?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.