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Small Acıbadem Cookie Calories

Almond-based, small size, crisp outside, soft inside, traditional Turkish sweet

CALORIES

430kcal

GI

65high

POTASSIUM

180mg

FIBER

3g

Small Acıbadem Cookie Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

60g

· 57%

Protein

10g

· 9%

Fat

16g

· 34%

Fiber

3g

Small Acıbadem Cookie Vitamins & Minerals

Vitamins

Vitamin E

3.5mg · 23% DV

B2

0.13mg · 10% DV

Biotin

3µg · 10% DV

B1

0.07mg · 6% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

120mg · 17% DV

Magnesium

60mg · 14% DV

Zinc

1mg · 9% DV

Small Acıbadem Cookie Glycemic Index

GLYCEMIC INDEX

65
High
0 Low5570100

GLYCEMIC LOAD

40
High

Accounts for portion size — a more realistic measure than GI alone.

Is Small Acıbadem Cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Small Acıbadem Cookie Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs yes
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Small Acıbadem Cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Small Acıbadem Cookie Fat Profile

SATURATED

1.8g

MONOUNSATURATED

9.5g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 50:1

Above the ideal 4:1 (50:1).

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Small Acıbadem Cookie — Frequently Asked Questions

How many calories are in small acıbadem cookies?

Small acıbadem cookies provide 430 calories per 100 g. A 100 g serving also contains 60 g of carbohydrates, 16 g of fat, and 10 g of protein.

Are small acıbadem cookies suitable for vegetarians?

Yes, small acıbadem cookies are compatible with vegetarian diets. They are also listed as suitable for omnivore, Mediterranean, and flexitarian eating patterns.

Have another question about Small Acıbadem Cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.