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Slinazik Calories
Traditional Antep dish with yogurt eggplant and meat
CALORIES
GI
POTASSIUM
FIBER
Slinazik Nutrition Facts
Selected: 100 g
142
KCAL / 100G
Carbs
5.4g
· 15%
Protein
8.1g
· 23%
Fat
9.6g
· 62%
Fiber
1.7g
Slinazik Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
B3
2.1mg · 13% DV
B2
0.11mg · 8% DV
B6
0.14mg · 8% DV
Minerals
Phosphorus
118mg · 17% DV
Selenium
8.1µg · 15% DV
Calcium
86mg · 9% DV
Zinc
1mg · 9% DV
Slinazik Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Slinazik Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Slinazik Contain Allergens?
Contains these allergens:
Which Diets Is Slinazik Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Slinazik Fat Profile
SATURATED
3.4g
MONOUNSATURATED
3.9g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 16.4:1
Above the ideal 4:1 (16.4:1).
Foods Similar to Slinazik
Slinazik — Frequently Asked Questions
How many calories are in Slinazik?
Slinazik contains 142 calories per 100 g. A 100 g serving provides 8.1 g of protein, 5.4 g of carbohydrates, and 9.6 g of fat.
Is Slinazik suitable for a gluten-free diet?
Yes, Slinazik is compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.