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Instant coffee-based slimming mix, often fortified with fiber and botanical extracts
CALORIES
GI
POTASSIUM
FIBER
2 tablespoon (medium) of Slimming coffee mix (15 g) has 62 calories. That works out to 414 calories per 100 g. It contains 13.1 g of carbs, 1.3 g of protein, 0.2 g of fat and 5.4 g of fiber. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Slimming coffee mix is an instant-coffee-based drink powder, often made with added fibre and botanical extracts. The recipe can vary considerably by brand, and the word “slimming” on the pack does not mean the drink itself causes weight loss, so check the ingredient and nutrition labels.
Stir it into hot water, or use milk if you prefer a creamier cup. It can fit into a breakfast routine or a coffee break, though serving habits and product formulations vary around the world. Fibre is a notable part of its nutritional profile, alongside a relatively high amount of carbohydrate. For a lighter cup, prepare it with water and skip extra sugar or syrup.
Selected: 100 g
414
KCAL / 100G
Carbs
87.1g
· 32% DV
Protein
8.6g
· 17% DV
Fat
1.4g
· 2% DV
Fiber
35.7g
· 128% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 88% · Protein 9% · Fat 3%
Vitamins
B3
1.8mg · 11% DV
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
140mg · 20% DV
Potassium ⭐
620mg · 18% DV
Iron
2mg · 11% DV
Magnesium
48mg · 11% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 414 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.1g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
No, slimming coffee mix does not cause lasting weight loss on its own. Caffeine may temporarily increase alertness, and added fiber may help with fullness, but neither replaces sustainable eating habits and regular activity.
Slimming coffee mix is usually stirred into hot water until dissolved. Follow the serving directions for your particular product, since blends differ; adding extra powder is not a reliable way to improve its effect.
Drink slimming coffee mix earlier in the day if you want to reduce the chance of sleep disruption. Its caffeine content varies by product, and people who are sensitive to caffeine may need to avoid it well before bedtime.
Slimming coffee mix typically combines instant coffee with added fiber and botanical extracts. Some versions also contain dairy ingredients or sweeteners, and formulas differ, so there is no single ingredient list or caffeine amount that applies to every mix.
No, slimming coffee mix is not a balanced breakfast replacement. A meal can provide protein and a broader range of nutrients, while the coffee mix is mainly a drink and may leave you hungry soon afterward.
It may briefly help some people feel fuller if it contains added fiber, but slimming coffee mix is not a dependable appetite suppressant. The effect depends on the blend and serving, and it should not be used to skip meals.
Slimming coffee mix can cause caffeine-related jitters, a racing heartbeat, or trouble sleeping. Added fiber may cause bloating or changes in bowel habits, especially if you increase your intake quickly.
Yes, some people drink slimming coffee mix before exercise for its caffeine, but it is not necessary for a workout. Because caffeine levels vary and can cause jitters or stomach discomfort, try it cautiously rather than taking extra servings.
Yes, milk can be added to slimming coffee mix for a creamier taste. Stir the powder into hot water first to help it dissolve, then add milk; milk does not make the mix more effective for weight loss.
Ask your healthcare professional before using slimming coffee mix during pregnancy. Caffeine amounts and botanical ingredients vary between products, and both the total caffeine intake and the safety of specific extracts matter.
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Nutrition data compiled from USDA FoodData Central and scientific sources.