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Fine light-brown coffee mix is shown as a loose powder beside a cup of dark brown coffee with a thin tan layer on top.
●Low GI
⚡High Potassium
🌿High Fiber

Slimming coffee mix Calories

Instant coffee-based slimming mix, often fortified with fiber and botanical extracts

CALORIES

414kcal

GI

38low

POTASSIUM

620mg

FIBER

35.71g

Quick answer

2 tablespoon (medium) of Slimming coffee mix (15 g) has 62 calories. That works out to 414 calories per 100 g. It contains 13.1 g of carbs, 1.3 g of protein, 0.2 g of fat and 5.4 g of fiber. Its glycemic index is 38 (low), so it raises blood sugar slowly.

What is Slimming coffee mix?

Slimming coffee mix is an instant-coffee-based drink powder, often made with added fibre and botanical extracts. The recipe can vary considerably by brand, and the word “slimming” on the pack does not mean the drink itself causes weight loss, so check the ingredient and nutrition labels.

Stir it into hot water, or use milk if you prefer a creamier cup. It can fit into a breakfast routine or a coffee break, though serving habits and product formulations vary around the world. Fibre is a notable part of its nutritional profile, alongside a relatively high amount of carbohydrate. For a lighter cup, prepare it with water and skip extra sugar or syrup.

Slimming coffee mix Nutrition Facts

Selected: 100 g

414

KCAL / 100G

Carbs

87.1g

· 32% DV

Protein

8.6g

· 17% DV

Fat

1.4g

· 2% DV

Fiber

35.7g

· 128% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 88% · Protein 9% · Fat 3%

Slimming coffee mix Vitamins & Minerals

Vitamins

B3

1.8mg · 11% DV

B2

0.12mg · 9% DV

B1

0.08mg · 7% DV

B5

0.35mg · 7% DV

Minerals

Phosphorus

140mg · 20% DV

Potassium ⭐

620mg · 18% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

How Nutritious Is Slimming coffee mix?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

43/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Slimming coffee mix Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Slimming coffee mix

To burn the 414 calories in 100 g:

🚶

102min

Walking (5 km/h)

🏃

42min

Running (8 km/h)

🚴

56min

Cycling

🏊

48min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Slimming coffee mix Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Slimming coffee mix Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Slimming coffee mix Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Slimming coffee mix Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Compare Slimming coffee mix

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Slimming coffee mix vs Hawthorn Vinegar396 kcal more per 100 g
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Slimming coffee mix vs Tantuni204 kcal more per 100 g
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Foods Similar to Slimming coffee mix

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Slimming coffee mix

Does slimming coffee mix actually help you lose weight?

No, slimming coffee mix does not cause lasting weight loss on its own. Caffeine may temporarily increase alertness, and added fiber may help with fullness, but neither replaces sustainable eating habits and regular activity.

How do you make slimming coffee mix?

Slimming coffee mix is usually stirred into hot water until dissolved. Follow the serving directions for your particular product, since blends differ; adding extra powder is not a reliable way to improve its effect.

When should you drink slimming coffee mix?

Drink slimming coffee mix earlier in the day if you want to reduce the chance of sleep disruption. Its caffeine content varies by product, and people who are sensitive to caffeine may need to avoid it well before bedtime.

What is in slimming coffee mix?

Slimming coffee mix typically combines instant coffee with added fiber and botanical extracts. Some versions also contain dairy ingredients or sweeteners, and formulas differ, so there is no single ingredient list or caffeine amount that applies to every mix.

Can slimming coffee mix replace breakfast?

No, slimming coffee mix is not a balanced breakfast replacement. A meal can provide protein and a broader range of nutrients, while the coffee mix is mainly a drink and may leave you hungry soon afterward.

Does slimming coffee mix suppress appetite?

It may briefly help some people feel fuller if it contains added fiber, but slimming coffee mix is not a dependable appetite suppressant. The effect depends on the blend and serving, and it should not be used to skip meals.

What are the side effects of slimming coffee mix?

Slimming coffee mix can cause caffeine-related jitters, a racing heartbeat, or trouble sleeping. Added fiber may cause bloating or changes in bowel habits, especially if you increase your intake quickly.

Can you drink slimming coffee mix before a workout?

Yes, some people drink slimming coffee mix before exercise for its caffeine, but it is not necessary for a workout. Because caffeine levels vary and can cause jitters or stomach discomfort, try it cautiously rather than taking extra servings.

Can you add milk to slimming coffee mix?

Yes, milk can be added to slimming coffee mix for a creamier taste. Stir the powder into hot water first to help it dissolve, then add milk; milk does not make the mix more effective for weight loss.

Is slimming coffee mix safe during pregnancy?

Ask your healthcare professional before using slimming coffee mix during pregnancy. Caffeine amounts and botanical ingredients vary between products, and both the total caffeine intake and the safety of specific extracts matter.

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Nutrition data compiled from USDA FoodData Central and scientific sources.