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Low-calorie strawberry-flavored powdered diet drink mix
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 tablespoon (medium) of Slimfit strawberry flavored diet drink powder (10 g) has 9 calories. That works out to 90 calories per 100 g. It contains 0 g of carbs, 6.7 g of protein, 0 g of fat and 0.9 g of fiber. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 tablespoon (medium) · 10 g
9
KCAL / 10G
Carbs
0g
· 0% DV
Protein
6.7g
· 13% DV
Fat
0g
· 0% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 9 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 42 mg | 2% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0.9 g | 3% |
| Protein | 6.7 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 10 g | 9 kcal |
| 1 teaspoon (small) | 4 g | 4 kcal |
| 1 serving (small) | 9 g | 8 kcal |
| 1 pack (mini) | 9 g | 8 kcal |
| 1 serving (large) | 15 g | 14 kcal |
| 2 tablespoon (double) | 20 g | 18 kcal |
| 1 pack (jumbo) | 20 g | 18 kcal |
| 100 g | 100 g | 90 kcal |
Calculated from 90 calories per 100 g.
Mix Slimfit strawberry flavored diet drink powder according to the amount of liquid and serving instructions on its package. Add the powder gradually and stir or shake until smooth; the product’s directions are more reliable than a generic mixing ratio.
Not unless the package specifically identifies it as a meal replacement. A flavored drink by itself is not necessarily a balanced meal, so pair it with nourishing food rather than relying on it to meet meal needs.
It does not cause weight loss on its own or burn body fat. Because it is a low-calorie drink mix, it may replace a higher-calorie drink, but that substitution—not a special fat-burning effect—is the relevant difference.
Possibly, but follow the preparation directions on the package first. Milk will change the flavor and texture, and the prepared drink will have different nutrition from a version mixed with water.
Most adults can drink it on an empty stomach; there is no special requirement to take it with food. If it causes stomach discomfort for you, have it with a meal or stop using it.
Yes, if you mean a water-only fast: a prepared drink is not water. During religious fasting, drinking it would also break the fast, so save it for the permitted eating and drinking hours.
It cannot be assumed suitable for everyone with diabetes. Review the product’s ingredients and nutrition information in light of your own blood-glucose plan, and ask your doctor or dietitian if you use glucose-lowering medication.
It is best to prepare Slimfit strawberry flavored diet drink powder when you are ready to drink it. If you need to keep a prepared serving, refrigerate it in a covered container and follow any storage directions on the package.
Do not make it a regular drink for children unless the product is specifically intended for their age group. A flavored diet drink mix is not a substitute for water or for a varied diet that meets a child’s needs.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
42mg · 2% DV
Calcium
1.5mg · 0% DV
Copper
0mg · 0% DV
Potassium ⭐
2.5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 9 calories in 1 tablespoon (medium) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Slimfit strawberry flavored diet drink powder is a packaged, strawberry-flavoured mix intended to be dissolved into a drink. It is convenient to prepare at home or take along; follow the pack directions for the amount of liquid and powder.
The flavour is sweet and fruity, and it is usually served cold, mixed with water. It can suit a quick snack or a light breakfast, though it is a modern convenience rather than a traditional drink in most places. Its nutritional profile is low in calories and notably protein-rich for a powdered drink mix. Prepare it with water for a lighter option, or adjust the consistency according to the package directions.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Very high
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.