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Low-calorie instant soup
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
38
KCAL / 100G
Carbs
6.1g
· 65%
Protein
1.2g
· 13%
Fat
0.9g
· 22%
Fiber
0.8g
Vitamins
B1
0.03mg · 3% DV
B3
0.4mg · 3% DV
Vitamin A
18µg · 2% DV
B2
0.02mg · 2% DV
Minerals
Sodium
320mg · 14% DV
Selenium
1.8µg · 3% DV
Phosphorus
22mg · 3% DV
Potassium ⭐
95mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.18g
MONOUNSATURATED
0.24g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
Slimfit soup contains 38 calories per 100 g. A 100 g serving also provides 6.1 g of carbohydrates, 1.2 g of protein, and 0.9 g of fat.
Yes, Slimfit soup is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains celery and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.