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Slimfit Shek Milk Calories
Low-fat, high-protein milk drink
CALORIES
GI
POTASSIUM
FIBER
Slimfit Shek Milk Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
4.7g
· 44%
Protein
4.2g
· 39%
Fat
0.8g
· 17%
Fiber
0g
Slimfit Shek Milk Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
16µg · 11% DV
Zinc
1mg · 9% DV
Slimfit Shek Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Slimfit Shek Milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Slimfit Shek Milk Contain Allergens?
Contains these allergens:
Which Diets Is Slimfit Shek Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Slimfit Shek Milk Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Slimfit Shek Milk
Slimfit Shek Milk — Frequently Asked Questions
How many calories are in Slimfit Shake Milk?
Slimfit Shake Milk contains 45 calories per 100 g. It provides 4.2 g of protein, 4.7 g of carbohydrates, and 0.8 g of fat per 100 g.
Is Slimfit Shake Milk low glycemic?
Yes, Slimfit Shake Milk has a glycemic index of 27. It contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.