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Slimfit powder Calories
Powdered meal-replacement/weight-management supplement
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Slimfit powder (30 g) has 114 calories. That works out to 380 calories per 100 g. It contains 17.4 g of carbs, 6.6 g of protein, 2.4 g of fat and 2.1 g of fiber. Its 0.9 mg of B5 covers 18% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Slimfit powder Nutrition Facts
Selected: 1 serving (medium) · 30 g
114
KCAL / 30G
Carbs
17.4g
· 6% DV
Protein
6.6g
· 13% DV
Fat
2.4g
· 3% DV
Fiber
2.1g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 22% · Fat 19%
Slimfit powder nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 114 kcal | |
| Total fat | 2.4 g | 3% |
| Saturated fat | 0.45 g | 2% |
| Trans fat | 0 g | |
| Sodium | 90 mg | 4% |
| Total carbohydrate | 17.4 g | 6% |
| Fiber | 2.1 g | 8% |
| Protein | 6.6 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Slimfit powder?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 114 kcal |
| 1 tablespoon (small) | 10 g | 38 kcal |
| 2 tablespoon (medium) | 20 g | 76 kcal |
| 3 tablespoon (large) | 30 g | 114 kcal |
| 4 tablespoon (extra large) | 40 g | 152 kcal |
| 2 serving (double) | 60 g | 228 kcal |
| 100 g | 100 g | 380 kcal |
| 1 cup (shredded) | 120 g | 456 kcal |
Calculated from 380 calories per 100 g.
Frequently Asked Questions About Slimfit powder
What is Slimfit powder used for?
Slimfit powder is a powdered meal-replacement and weight-management supplement. People typically mix it into a drink in place of a meal, following the preparation and serving directions printed on the package.
Does Slimfit powder help with weight loss?
Slimfit powder does not cause weight loss on its own. Replacing a meal with it may help reduce overall food intake, but it works only as part of a consistent eating pattern and activity routine.
Can Slimfit powder replace breakfast or lunch?
Yes, Slimfit powder can be used in place of a meal as directed on its package. It should not be treated as a replacement for every meal, since a varied diet provides foods and nutrients a powder may not.
How do you mix Slimfit powder?
Mix Slimfit powder with the amount and type of liquid specified on its package. Follow the product’s directions rather than guessing the proportions, so the drink has the intended consistency and serving size.
Can I take Slimfit powder before or after a workout?
Slimfit powder can be timed around a workout if it fits your meal plan, but it is not automatically a workout fuel or recovery drink. Use it as a meal replacement according to its directions, not as an extra serving by default.
Is Slimfit powder a good choice for a quick breakfast?
Slimfit powder can be a convenient breakfast replacement when you are short on time. If you are hungry soon afterward, have it with other suitable foods rather than relying on another serving to carry you through the morning.
Can I drink Slimfit powder at night?
Yes, Slimfit powder can be consumed in the evening if you are using it to replace a meal. The time of day does not make it a weight-loss product by itself, so avoid adding it on top of your usual dinner.
How many servings of Slimfit powder should I have per day?
Follow the daily serving guidance on the Slimfit powder package. Having extra servings does not guarantee faster weight loss, and using it instead of all your regular meals can leave your diet unnecessarily restricted.
Does Slimfit powder cause side effects?
Slimfit powder may cause digestive discomfort, such as bloating or gas, in some people. Stop using it if symptoms occur; seek medical advice if they are severe or do not go away.
How should I store Slimfit powder after opening?
Keep Slimfit powder tightly sealed in a cool, dry place after opening. Moisture can make the powder clump or affect its quality, so follow any more specific storage instructions on the package.
Slimfit powder Vitamins & Minerals
Vitamins
B5
0.9mg · 18% DV
B2
0.21mg · 16% DV
B1
0.18mg · 15% DV
B3
2.4mg · 15% DV
Minerals
Zinc
1.5mg · 14% DV
Copper
0.12mg · 13% DV
Phosphorus
90mg · 13% DV
Selenium
6µg · 11% DV
Potassium ⭐
150mg · 4% DV
Sodium
90mg · 4% DV
Slimfit powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Slimfit powder
To burn the 114 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Slimfit powder?
Slimfit powder is a powdered meal-replacement and weight-management supplement, usually mixed with a liquid to make a quick drink. Follow the preparation directions on the pack, since the suggested liquid and serving method can vary. It offers a convenient option when you need something portable, though it is not the same as a varied meal made from whole foods.
Its flavour and thickness depend on what you mix it with; water makes a lighter drink, while milk or a smoothie can make it fuller and creamier. A typical serving is about 30 g, so measuring rather than guessing helps keep portions consistent. It provides protein and fibre alongside carbohydrates, making it worth considering as part of your overall meal pattern rather than as an automatic addition to meals.
How Nutritious Is Slimfit powder?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Slimfit powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Slimfit powder Contain Allergens?
Contains these allergens:
Which Diets Is Slimfit powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Slimfit powder Fat Profile
SATURATED
0.45g
MONOUNSATURATED
0.66g
POLYUNSATURATED
0.72g
Omega 6:3 ratio 10.5:1
Above the ideal 4:1 (10.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.