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Chocolate-flavored high-protein powder mix
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Slimfit chocolate flavored powder (30 g) has 107 calories. That works out to 357 calories per 100 g. It contains 5.1 g of carbs, 20 g of protein, 2.7 g of fat and 27 g of fiber. Its 3.6 µg of Biotin covers 12% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Selected: 1 serving (medium) · 30 g
107
KCAL / 30G
Carbs
5.1g
· 2% DV
Protein
20g
· 40% DV
Fat
2.7g
· 3% DV
Fiber
27g
· 96% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 16% · Protein 64% · Fat 20%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 107 kcal | |
| Total fat | 2.7 g | 3% |
| Saturated fat | 0.96 g | 5% |
| Trans fat | 0.03 g | |
| Sodium | 84 mg | 4% |
| Total carbohydrate | 5.1 g | 2% |
| Fiber | 27 g | 96% |
| Protein | 20 g | 40% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 107 kcal |
| 1 tablespoon (shredded) | 8 g | 29 kcal |
| 2 tablespoon (double) | 16 g | 57 kcal |
| 1 pack (mini) | 30 g | 107 kcal |
| 1 serving (large) | 45 g | 161 kcal |
| 2 serving (double) | 60 g | 214 kcal |
| 1 cup (whole) | 90 g | 321 kcal |
| 100 g | 100 g | 357 kcal |
Calculated from 357 calories per 100 g.
Mix Slimfit chocolate flavored powder with the amount of liquid stated on its package. Adding the powder gradually to liquid and stirring or shaking well can help prevent lumps; follow the product’s preparation directions if they differ.
No, Slimfit chocolate flavored powder should not automatically be treated as a complete meal replacement. It is a high-protein powder mix, and replacing meals with it may leave your diet short on food variety and other nutrients.
No, Slimfit chocolate flavored powder does not cause weight loss by itself. It can be included in a planned snack or meal, but weight change is affected by your overall eating pattern; additions such as milk or fruit also contribute to the meal.
Either works with Slimfit chocolate flavored powder. Milk gives the drink a creamier texture, while water makes it lighter. Start with the package’s suggested liquid amount, then adjust the consistency to suit your preference.
You can have Slimfit chocolate flavored powder before or after a workout; there is no single required time for everyone. Use it as part of your regular eating routine rather than assuming that the timing itself improves exercise results.
Yes, you can stir Slimfit chocolate flavored powder into coffee, but very hot liquid may make it clump. First dissolve the powder in a small amount of cool or warm liquid, then add the coffee and stir thoroughly.
Slimfit chocolate flavored powder can clump when it is added too quickly or mixed into too little liquid. Pour the liquid into a shaker or cup first, add the powder gradually, and shake or whisk until evenly blended.
Yes, Slimfit chocolate flavored powder can be added to recipes such as pancakes or baked snacks. It may change the recipe’s texture, so avoid replacing large amounts of flour with it and follow the package’s cooking guidance.
Keep Slimfit chocolate flavored powder tightly closed in a cool, dry place after opening. Moisture can make the powder clump, so use a dry scoop and follow any storage instructions printed on the package.
Yes, Slimfit chocolate flavored powder can be used daily within the serving guidance on its package. Treat it as one part of your diet, not your only protein source, and avoid exceeding the recommended amount.
Vitamins
Biotin
3.6µg · 12% DV
B5
0.54mg · 11% DV
B2
0.13mg · 10% DV
B12
0.22µg · 9% DV
Minerals
Copper
0.11mg · 12% DV
Phosphorus
78mg · 11% DV
Manganese
0.24mg · 10% DV
Calcium
96mg · 10% DV
Potassium ⭐
156mg · 5% DV
Sodium
84mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 107 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Slimfit chocolate flavored powder is a packaged, chocolate-tasting high-protein mix that you stir into a drink. It is typically blended with water or milk, with the amount of liquid determining whether the result is light or creamy. The chocolate flavour also works well in a smoothie or stirred through porridge, making it easy to use beyond a simple shake.
People may have it at breakfast, after exercise or as a convenient snack; it is not a substitute for the variety of a full meal. Its main nutritional feature is its high protein content, so it can suit someone looking to add protein to their usual routine. Mix it with water for a lighter drink, or use milk for a richer texture.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.96g
MONOUNSATURATED
0.72g
POLYUNSATURATED
0.69g
Omega 6:3 ratio 31.5:1
Above the ideal 4:1 (31.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.