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High-protein, low-calorie chocolate-flavored diet drink powder for meal replacement style use
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
90
KCAL / 100G
Carbs
17g
· 16%
Protein
66.7g
· 64%
Fat
9g
· 20%
Fiber
17g
Vitamins
B5
2.2mg · 44% DV
B2
0.55mg · 42% DV
Biotin
12µg · 40% DV
B1
0.45mg · 38% DV
Minerals
Phosphorus
360mg · 51% DV
Manganese
1mg · 43% DV
Calcium
420mg · 42% DV
Iron
6mg · 33% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.4g
MONOUNSATURATED
2.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
Per 100 g, it contains 90 calories and 66.67 g of protein. It also provides 17 g of carbohydrates, 9 g of fat, and 17 g of fiber.
It has a glycemic index of 35. It contains dairy and soy, so it is not suitable for people with dairy or soy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.