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Slim Fit chocolate protein powder Calories
High protein, chocolate flavored
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Slim Fit chocolate protein powder (30 g) has 114 calories. That works out to 380 calories per 100 g. It contains 3.6 g of carbs, 21 g of protein, 2.1 g of fat and 1.5 g of fiber. Its 120 mg of Phosphorus covers 17% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Slim Fit chocolate protein powder Nutrition Facts
Selected: 1 serving (medium) · 30 g
114
KCAL / 30G
Carbs
3.6g
· 1% DV
Protein
21g
· 42% DV
Fat
2.1g
· 3% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 12% · Protein 72% · Fat 16%
Slim Fit chocolate protein powder nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 114 kcal | |
| Total fat | 2.1 g | 3% |
| Saturated fat | 1.05 g | 5% |
| Trans fat | 0.03 g | |
| Sodium | 135 mg | 6% |
| Total carbohydrate | 3.6 g | 1% |
| Fiber | 1.5 g | 5% |
| Protein | 21 g | 42% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Slim Fit chocolate protein powder?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 114 kcal |
| 1 tablespoon (small) | 10 g | 38 kcal |
| 2 tablespoon (medium) | 20 g | 76 kcal |
| 1 pack (medium) | 30 g | 114 kcal |
| 1 serving (large) | 40 g | 152 kcal |
| 1 pack (double) | 60 g | 228 kcal |
| 1 cup (triple) | 90 g | 342 kcal |
| 100 g | 100 g | 380 kcal |
Calculated from 380 calories per 100 g.
Frequently Asked Questions About Slim Fit chocolate protein powder
How do you mix Slim Fit chocolate protein powder without lumps?
Add Slim Fit chocolate protein powder gradually to the liquid rather than pouring liquid onto a heap of powder. Shake it in a lidded bottle, or first stir it into a small amount of cold liquid to make a smooth paste.
Can you bake with Slim Fit chocolate protein powder?
Yes, you can use Slim Fit chocolate protein powder in brownies, muffins, or pancakes. Replace only part of the flour in a recipe; protein powder absorbs liquid differently and can make baked goods dry or dense if used as a full flour substitute.
Does Slim Fit chocolate protein powder taste good with water?
Yes, Slim Fit chocolate protein powder can be mixed with water, though the drink will usually taste less creamy than when made with milk. Shake it thoroughly with cold water and adjust the amount of liquid to suit your preferred thickness.
Can Slim Fit chocolate protein powder go in coffee?
Yes, Slim Fit chocolate protein powder can be added to coffee for a mocha-style drink. Mix it first with a little cold milk or water, then stir it into the coffee; adding powder straight to very hot coffee can leave clumps.
Can you add Slim Fit chocolate protein powder to oatmeal?
Yes, stir Slim Fit chocolate protein powder into oatmeal after cooking for a chocolate-flavoured breakfast. Let the oats cool slightly first and add a splash of milk or water if the mixture becomes too thick.
Is Slim Fit chocolate protein powder good for weight loss?
Slim Fit chocolate protein powder does not cause weight loss by itself. Its protein can make a snack or meal more filling, but adding it on top of your usual food adds energy rather than automatically replacing a meal.
When should you take Slim Fit chocolate protein powder, before or after a workout?
You can have Slim Fit chocolate protein powder after a workout or at another time when it helps you meet your protein needs. Taking it immediately before or after exercise is not essential; choose a time that sits comfortably with you.
Can you make a chocolate smoothie with Slim Fit chocolate protein powder?
Yes, blend Slim Fit chocolate protein powder with milk or a milk alternative and ingredients such as banana or berries for a chocolate smoothie. Add liquid gradually so the drink does not become thicker than you like.
How should you store Slim Fit chocolate protein powder after opening?
Keep Slim Fit chocolate protein powder tightly closed in a cool, dry place after opening. Use a dry scoop, keep moisture out of the container, and follow the storage and use-by instructions on its packaging.
Can children drink Slim Fit chocolate protein powder?
Slim Fit chocolate protein powder is not a substitute for a varied diet for children. Most children can get the protein they need from food; ask a pediatrician or dietitian before giving a child a protein supplement.
Slim Fit chocolate protein powder Vitamins & Minerals
Vitamins
B2
0.21mg · 16% DV
Biotin
4.5µg · 15% DV
B12
0.3µg · 13% DV
B5
0.54mg · 11% DV
Minerals
Phosphorus
120mg · 17% DV
Calcium
150mg · 15% DV
Selenium
6µg · 11% DV
Magnesium
45mg · 11% DV
Sodium
135mg · 6% DV
Potassium ⭐
165mg · 5% DV
Slim Fit chocolate protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Slim Fit chocolate protein powder
To burn the 114 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Slim Fit chocolate protein powder?
Slim Fit chocolate protein powder is a chocolate-flavoured supplement designed to be stirred into a drink or added to everyday recipes. It offers a convenient way to make a quick snack or add protein to a meal, rather than being eaten on its own.
Mixed with milk, it makes a creamier shake; water gives a lighter result. You can blend it into a breakfast smoothie, stir it into oats, or have it as a handy snack after exercise. It is high in protein, with 70 g per 100 g. For a lighter drink, mix it with water or an unsweetened alternative; oats or fruit can make it more substantial.
How Nutritious Is Slim Fit chocolate protein powder?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Slim Fit chocolate protein powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Slim Fit chocolate protein powder Contain Allergens?
Contains these allergens:
Which Diets Is Slim Fit chocolate protein powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Slim Fit chocolate protein powder Fat Profile
SATURATED
1.05g
MONOUNSATURATED
0.45g
POLYUNSATURATED
0.36g
Omega 6:3 ratio 16.5:1
Above the ideal 4:1 (16.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.