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🍗

●Low GI

💪High Protein

Sliced sautéed chicken Calories

High-protein, low-carbohydrate

CALORIES

198kcal

0low

POTASSIUM

256mg

FIBER

Sliced sautéed chicken Nutrition Facts

Selected: 100 g

198

KCAL / 100G

Carbs

· 0%

Protein

30.5g

· 63%

Fat

8.1g

· 37%

Fiber

Sliced sautéed chicken Vitamins & Minerals

Vitamins

13.1mg · 82% DV

0.62mg · 36% DV

1.05mg · 21% DV

Biotin

5.2µg · 17% DV

Minerals

Selenium

27.6µg · 50% DV

Phosphorus

223mg · 32% DV

Zinc

1mg · 9% DV

Potassium ⭐

256mg · 8% DV

Sliced sautéed chicken Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sliced sautéed chicken Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sliced sautéed chicken Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sliced sautéed chicken Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Sliced sautéed chicken Fat Profile

SATURATED

2.05g

MONOUNSATURATED

3.35g

POLYUNSATURATED

1.45g

⚖️

Omega 6:3 ratio 25:1

Above the ideal 4:1 (25:1).

Foods Similar to Sliced sautéed chicken

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

🍗

Roast chicken

239 kcal

🍗

Air-fried chicken fillet

165 kcal

🍗

Roasted chicken thigh with skin

229 kcal

🍗

Skinless fat-free grilled chicken breast

165 kcal

🍗

Baked chicken thigh with skin

229 kcal

Sliced sautéed chicken — Frequently Asked Questions

How many calories are in sliced sautéed chicken?

Sliced sautéed chicken contains 198 calories per 100 g. The same amount provides 30.5 g of protein and 8.1 g of fat.

Is sliced sautéed chicken suitable for a keto diet?

Yes. It has 0 g of carbohydrates per 100 g and a glycemic index of 0, making it suitable for keto diets. It is also compatible with carnivore, ketovore, and paleo eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.