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🧀

●Low GI

💪High Protein

Sliced Cecil cheese Calories

Salty, stringy, low-fat, sliced cheese

CALORIES

265kcal

0low

POTASSIUM

70mg

FIBER

Sliced Cecil cheese Nutrition Facts

Selected: 100 g

265

KCAL / 100G

Carbs

· 3%

Protein

22g

· 34%

Fat

18g

· 63%

Fiber

Sliced Cecil cheese Vitamins & Minerals

Vitamins

B12

1.3µg · 54% DV

0.35mg · 27% DV

Vitamin A

220µg · 24% DV

0.5mg · 10% DV

Minerals

Calcium

650mg · 65% DV

Phosphorus

430mg · 61% DV

Sodium

1200mg · 52% DV

Zinc

3mg · 27% DV

Sliced Cecil cheese Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sliced Cecil cheese Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sliced Cecil cheese Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sliced Cecil cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sliced Cecil cheese Fat Profile

SATURATED

11g

MONOUNSATURATED

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Sliced Cecil cheese

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Sliced Cecil cheese — Frequently Asked Questions

How many calories are in sliced Cecil cheese?

Sliced Cecil cheese contains 265 calories per 100 g. A 100 g serving also provides 22 g of protein, 18 g of fat, and 2 g of carbohydrates.

Is sliced Cecil cheese suitable for a low-glycemic diet?

Sliced Cecil cheese has a glycemic index of 0 and contains 2 g of carbohydrates per 100 g. It is compatible with vegetarian, Mediterranean, flexitarian, and omnivore diets, but contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.