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Skyr mocca Calories
High-protein coffee-flavored skyr yogurt
CALORIES
GI
POTASSIUM
FIBER
Skyr mocca Nutrition Facts
Selected: 100 g
59
KCAL / 100G
Carbs
6.5g
· 46%
Protein
7.3g
· 52%
Fat
0.1g
· 2%
Fiber
0g
Skyr mocca Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B12
0.38µg · 16% DV
B5
0.35mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
135mg · 19% DV
Calcium
150mg · 15% DV
Zinc
1mg · 9% DV
Iodine
14µg · 9% DV
Skyr mocca Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Skyr mocca Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Skyr mocca Contain Allergens?
Contains these allergens:
Which Diets Is Skyr mocca Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Skyr mocca Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Skyr mocca
Skyr mocca — Frequently Asked Questions
How many calories are in Skyr mocca?
Skyr mocca contains 59 calories per 100 g. The same amount provides 7.33 g of protein, 6.47 g of carbohydrates, and 0.13 g of fat.
Is Skyr mocca low glycemic?
Skyr mocca has a glycemic index of 32, making it a low-GI option. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.