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Dark Chocolate Chips Calories
Rich in cocoa, antioxidant source, dark chocolate
CALORIES
GI
POTASSIUM
FIBER
Dark Chocolate Chips Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
55g
· 42%
Protein
5g
· 4%
Fat
32g
· 54%
Fiber
7g
Dark Chocolate Chips Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
Vitamin K
8µg · 7% DV
B3
0.9mg · 6% DV
Minerals
Copper
2mg · 222% DV
Iron
8mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
120mg · 29% DV
Dark Chocolate Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dark Chocolate Chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark Chocolate Chips Contain Allergens?
Contains these allergens:
Which Diets Is Dark Chocolate Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark Chocolate Chips Fat Profile
SATURATED
19g
MONOUNSATURATED
10g
POLYUNSATURATED
1g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Dark Chocolate Chips
Dark Chocolate Chips — Frequently Asked Questions
Siyah çikolata parçaları kaç kalori içerir?
Siyah çikolata parçaları 100 gramda 500 kalori içerir. Aynı miktarda 55 g karbonhidrat, 32 g yağ ve 5 g protein bulunur.
Siyah çikolata parçaları diyete uygun mu, glisemik indeksi yüksek mi?
Bu ürün vejetaryen, omnivor ve fleksitaryen beslenmeye uygundur. Glisemik indeksi 23 olduğu için düşüktür, ancak işlenmiş bir tatlıdır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.