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Sivas pastry bread Calories

Traditional baked bread-pastry hybrid, carbohydrate-rich

CALORIES

332kcal

72high

POTASSIUM

128mg

FIBER

2.7g

Sivas pastry bread Nutrition Facts

Selected: 100 g

332

KCAL / 100G

Carbs

55.4g

· 66%

Protein

9.1g

· 11%

Fat

8.6g

· 23%

Fiber

2.7g

Sivas pastry bread Vitamins & Minerals

Vitamins

0.42mg · 35% DV

3.8mg · 24% DV

Folate

78µg · 20% DV

0.21mg · 16% DV

Minerals

Selenium

24µg · 44% DV

Sodium

510mg · 22% DV

Iron

3mg · 17% DV

Phosphorus

102mg · 15% DV

Sivas pastry bread Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Sivas pastry bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sivas pastry bread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sivas pastry bread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sivas pastry bread Fat Profile

SATURATED

1.9g

MONOUNSATURATED

2.6g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 45.5:1

Above the ideal 4:1 (45.5:1).

Foods Similar to Sivas pastry bread

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Finely ground oats, raw

379 kcal

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Cooked noodles

138 kcal

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Instant noodles, dry

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Whole grain whole wheat bread

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Farfalle pasta with tomato sauce

132 kcal

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White rice, cooked

130 kcal

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Rigatoni with tomato sauce

132 kcal

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Raw muesli

370 kcal

Sivas pastry bread — Frequently Asked Questions

How many calories are in Sivas pastry bread?

Sivas pastry bread contains 332 calories per 100 g. It provides 55.4 g of carbohydrates, 9.1 g of protein, and 8.6 g of fat per 100 g.

Is Sivas pastry bread high glycemic?

Sivas pastry bread has a glycemic index of 72, which is considered high. With 55.4 g of carbohydrates per 100 g, portion awareness is important for people managing blood sugar.

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Nutrition data compiled from USDA FoodData Central and scientific sources.