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Sivas köfte Calories
Traditional Sivas meatball, made with beef, spices, and onion.
CALORIES
GI
POTASSIUM
FIBER
Sivas köfte Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
5g
· 10%
Protein
18g
· 34%
Fat
13g
· 56%
Fiber
0.7g
Sivas köfte Vitamins & Minerals
Vitamins
B12
1.8µg · 75% DV
B3
3.8mg · 24% DV
B2
0.18mg · 14% DV
B5
0.7mg · 14% DV
Minerals
Zinc
3mg · 27% DV
Phosphorus
170mg · 24% DV
Selenium
11µg · 20% DV
Sodium
420mg · 18% DV
Sivas köfte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sivas köfte Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sivas köfte Contain Allergens?
No known major allergens
Which Diets Is Sivas köfte Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Sivas köfte Fat Profile
SATURATED
5.2g
MONOUNSATURATED
5.8g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 1.9:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.