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Sivas kazan simit Calories

Traditional Turkish ring bread; sesame-coated and baked

CALORIES

395kcal

72high

POTASSIUM

210mg

FIBER

4.2g

Sivas kazan simit Nutrition Facts

Selected: 100 g

395

KCAL / 100G

Carbs

58.5g

· 60%

Protein

12.5g

· 13%

Fat

11.8g

· 27%

Fiber

4.2g

Sivas kazan simit Vitamins & Minerals

Vitamins

0.42mg · 35% DV

4.6mg · 29% DV

Folate

78µg · 20% DV

0.18mg · 14% DV

Minerals

Selenium

28µg · 51% DV

Manganese

1mg · 43% DV

Phosphorus

185mg · 26% DV

Sodium

520mg · 23% DV

Sivas kazan simit Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Sivas kazan simit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sivas kazan simit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Sivas kazan simit Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sivas kazan simit Fat Profile

SATURATED

1.5g

MONOUNSATURATED

POLYUNSATURATED

3.8g

⚖️

Omega 6:3 ratio 68:1

Above the ideal 4:1 (68:1).

Foods Similar to Sivas kazan simit

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Cooked noodles

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Instant noodles, dry

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Whole grain whole wheat bread

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Farfalle pasta with tomato sauce

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Plain spaghetti

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White rice, cooked

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Rigatoni with tomato sauce

132 kcal

Sivas kazan simit — Frequently Asked Questions

How many calories are in Sivas kazan simit?

Sivas kazan simit contains 395 calories per 100 g. A 100 g serving also provides 58.5 g of carbohydrates, 12.5 g of protein, and 11.8 g of fat.

Is Sivas kazan simit suitable for a vegan diet?

Sivas kazan simit is compatible with vegan and vegetarian diets. It is also suitable for Mediterranean, flexitarian, and omnivore eating patterns, but contains gluten and sesame.

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Nutrition data compiled from USDA FoodData Central and scientific sources.