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Sirreca sauce Calories
Fermented, spicy, salty sauce
CALORIES
GI
POTASSIUM
FIBER
Sirreca sauce Nutrition Facts
Selected: 100 g
78
KCAL / 100G
Carbs
16.2g
· 88%
Protein
1.3g
· 7%
Fat
0.4g
· 5%
Fiber
0.8g
Sirreca sauce Vitamins & Minerals
Vitamins
Sodium
980mg · 43% DV
Vitamin C
6.5mg · 7% DV
Vitamin K
7µg · 6% DV
Copper
0.05mg · 6% DV
Minerals
Sodium
980mg · 43% DV
Iron
1mg · 6% DV
Potassium ⭐
160mg · 5% DV
Magnesium
14mg · 3% DV
Sirreca sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sirreca sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sirreca sauce Contain Allergens?
No known major allergens
Which Diets Is Sirreca sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sirreca sauce Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Sirreca sauce
Sirreca sauce — Frequently Asked Questions
How many calories are in Sirreca sauce?
Sirreca sauce provides 78 calories per 100 g. A 100 g serving contains 16.2 g of carbohydrates, 1.3 g of protein, and 0.4 g of fat.
Is Sirreca sauce low glycemic?
Sirreca sauce has a glycemic index of 35, which is considered low. It is also suitable for vegan, gluten-free, vegetarian, Mediterranean, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.