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Sırma Mandarin Turmeric Drink Calories
Sparkling mandarin and turmeric flavored drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Sırma Mandarin Turmeric Drink (250 g) has 45 calories. That works out to 18 calories per 100 g. It contains 11 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 50 (low), so it raises blood sugar slowly.
Sırma Mandarin Turmeric Drink Nutrition Facts
Selected: 1 bottle (medium) · 250 g
45
KCAL / 250G
Carbs
11g
· 4% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Sırma Mandarin Turmeric Drink nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 45 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 15 mg | 1% |
| Total carbohydrate | 11 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Sırma Mandarin Turmeric Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 45 kcal |
| 100 g | 100 g | 18 kcal |
| 1 cup (small) | 200 g | 36 kcal |
| 1 can (large) | 330 g | 59 kcal |
| 1 bottle (large) | 500 g | 90 kcal |
| 2 bottle (double) | 500 g | 90 kcal |
| 1 bottle (extra large) | 750 g | 135 kcal |
Calculated from 18 calories per 100 g.
Frequently Asked Questions About Sırma Mandarin Turmeric Drink
What is Sırma Mandarin Turmeric Drink?
Sırma Mandarin Turmeric Drink is a sparkling beverage flavored with mandarin and turmeric. Its name describes the flavors, but does not by itself confirm that it contains mandarin juice or turmeric as ingredients.
Is Sırma Mandarin Turmeric Drink a soda?
Yes, Sırma Mandarin Turmeric Drink is carbonated, so it is a sparkling soft drink. It may lose its fizz after opening, so close the bottle and refrigerate it if you are not finishing it right away.
Does Sırma Mandarin Turmeric Drink contain real fruit or turmeric?
The flavor name alone does not confirm that Sırma Mandarin Turmeric Drink contains real mandarin juice or turmeric. The ingredient list is the source for whether those ingredients are actually included.
Does Sırma Mandarin Turmeric Drink contain caffeine?
The available product information does not say whether Sırma Mandarin Turmeric Drink contains caffeine. Mandarin and turmeric flavoring does not establish its caffeine content; look for caffeine in the product information if it is listed.
How sweet is Sırma Mandarin Turmeric Drink?
Sırma Mandarin Turmeric Drink has 4.4 grams of carbohydrate per 100 grams in the supplied nutrition information, but that figure does not tell you how much is sugar. The sugar amount is a separate detail on the nutrition label.
Can Sırma Mandarin Turmeric Drink replace water for hydration?
No, Sırma Mandarin Turmeric Drink should not be your main replacement for water. It contributes fluid, but plain water remains the straightforward everyday choice for hydration.
Does Sırma Mandarin Turmeric Drink have any proven health benefits from turmeric?
No specific health benefit can be assumed from the turmeric flavor in Sırma Mandarin Turmeric Drink. A flavored beverage is not the same as a tested turmeric supplement, and it should not be treated as a remedy.
What does Sırma Mandarin Turmeric Drink taste like?
Sırma Mandarin Turmeric Drink is described as sparkling with mandarin and turmeric flavors. The exact balance and intensity of those flavors cannot be determined from the product name alone.
How should you store Sırma Mandarin Turmeric Drink after opening?
Keep Sırma Mandarin Turmeric Drink capped in the refrigerator after opening and drink it before it goes flat. Follow the storage directions on the bottle for any product-specific instructions.
Is Sırma Mandarin Turmeric Drink a good mixer for cocktails or mocktails?
Yes, Sırma Mandarin Turmeric Drink can be used as a sparkling mixer. Its mandarin-and-turmeric flavor can pair with citrus or herbs in a mocktail, or serve as a fizzy mixer in a cocktail.
Sırma Mandarin Turmeric Drink Vitamins & Minerals
Vitamins
Vitamin C
3mg · 3% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
10mg · 1% DV
Sodium
15mg · 1% DV
Magnesium
2.5mg · 1% DV
Potassium ⭐
7.5mg · 0% DV
Sırma Mandarin Turmeric Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sırma Mandarin Turmeric Drink
To burn the 45 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sırma Mandarin Turmeric Drink?
Sırma Mandarin Turmeric Drink is a bottled sparkling beverage flavoured with mandarin and turmeric. It is a ready-to-drink option rather than a freshly squeezed juice or a homemade infusion. Bright, citrusy mandarin leads the flavour, with turmeric adding a warmer, gently earthy note; the fizz gives it a crisp finish.
Serve it well chilled alongside a meal, or pour it over ice as a refreshing alternative to still drinks. Its 18 calories per 100 g make it relatively light, though it is best treated as a flavoured drink rather than a substitute for water. It pairs especially well with grilled foods and spiced dishes, where the mandarin’s tang can balance richer flavours.
How Nutritious Is Sırma Mandarin Turmeric Drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sırma Mandarin Turmeric Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sırma Mandarin Turmeric Drink Contain Allergens?
No known major allergens
Which Diets Is Sırma Mandarin Turmeric Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sırma Mandarin Turmeric Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Sırma Mandarin Turmeric Drink
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Nutrition data compiled from USDA FoodData Central and scientific sources.