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Turmeric drink Calories
Antioxidant, immune booster, anti-inflammatory
CALORIES
GI
POTASSIUM
FIBER
Turmeric drink Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
10.2g
· 82%
Protein
0.6g
· 5%
Fat
0.7g
· 13%
Fiber
0.6g
Turmeric drink Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B6
0.04mg · 2% DV
B1
0.01mg · 1% DV
B3
0.09mg · 1% DV
Minerals
Magnesium
7mg · 2% DV
Phosphorus
11mg · 2% DV
Calcium
13mg · 1% DV
Selenium
0.3µg · 1% DV
Turmeric drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Turmeric drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turmeric drink Contain Allergens?
No known major allergens
Which Diets Is Turmeric drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turmeric drink Fat Profile
SATURATED
0.18g
MONOUNSATURATED
0.15g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Turmeric drink
Turmeric drink — Frequently Asked Questions
How many calories are in a turmeric drink?
A turmeric drink contains 45 calories per 100 g. The same serving provides 10.2 g of carbohydrates, 0.6 g of protein, and 0.7 g of fat.
Is turmeric drink suitable for a vegan and gluten-free diet?
Yes, turmeric drink is compatible with vegan and gluten-free diets. It is also suitable for vegetarian, Paleo, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.