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Cold-pressed lemon, honey and turmeric drink Calories
Contains vitamin C, provides natural sugars from honey, includes bioactive compounds from turmeric
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Cold-pressed lemon, honey and turmeric drink (250 g) has 60 calories. That works out to 24 calories per 100 g. It contains 15 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 30 mg of Vitamin C covers 33% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Cold-pressed lemon, honey and turmeric drink Nutrition Facts
Selected: 1 bottle (small) · 250 g
60
KCAL / 250G
Carbs
15g
· 5% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Cold-pressed lemon, honey and turmeric drink nutrition facts table · 1 bottle (small) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 60 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Trans fat | 0 g | |
| Sodium | 5 mg | 0% |
| Total carbohydrate | 15 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Cold-pressed lemon, honey and turmeric drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 60 kcal |
| 1 bottle (mini) | 60 g | 14 kcal |
| 100 g | 100 g | 24 kcal |
| 1 serving (small) | 150 g | 36 kcal |
| 1 cup (small) | 240 g | 58 kcal |
| 1 serving (medium) | 250 g | 60 kcal |
| 1 cup (medium) | 300 g | 72 kcal |
| 1 bottle (medium) | 330 g | 79 kcal |
| 1 bottle (large) | 500 g | 120 kcal |
Calculated from 24 calories per 100 g.
Frequently Asked Questions About Cold-pressed lemon, honey and turmeric drink
What is cold-pressed lemon, honey and turmeric drink made of?
It combines lemon, honey and turmeric, bringing vitamin C, natural sugars from honey and turmeric bioactive compounds. Cold pressing uses pressure rather than heat to extract ingredients, and this drink is minimally processed.
Can cold-pressed lemon, honey and turmeric drink soothe a sore throat?
Honey may temporarily soothe throat irritation, but the drink does not treat the cause of a sore throat. It can be a comforting beverage; seek medical care for severe symptoms or difficulty swallowing or breathing.
Does cold-pressed lemon, honey and turmeric drink help with weight loss?
No, it does not cause weight loss or burn fat on its own. Although it can replace a more sugary drink, honey still adds sugar, so it is not automatically a low-sugar choice.
When is the best time to drink cold-pressed lemon, honey and turmeric drink?
There is no established best time; you can drink it whenever it suits you. If lemon bothers your stomach, have it with food rather than on an empty stomach.
Can you drink cold-pressed lemon, honey and turmeric drink before bed?
Yes, but it is not a sleep aid. Its honey provides sugar, and the lemon may aggravate reflux for some people, so avoid it close to bedtime if either affects your sleep or comfort.
Can cold-pressed lemon, honey and turmeric drink be heated?
Yes, you can warm it gently, but avoid boiling it. Heating means it is no longer being consumed as a cold-pressed drink and may reduce some of its vitamin C.
How long does cold-pressed lemon, honey and turmeric drink last after opening?
Keep it refrigerated with the cap tightly closed and follow the product's use-by and storage instructions. For a homemade batch, refrigerate it in a clean, covered container and discard it if its smell or appearance changes.
Should you add black pepper to cold-pressed lemon, honey and turmeric drink?
No, black pepper is optional. Piperine in black pepper can increase absorption of curcumin, a turmeric compound, but the drink does not need pepper to be enjoyed or to count as a turmeric drink.
Is cold-pressed lemon, honey and turmeric drink safe during pregnancy?
A small, food-sized serving is generally different from taking concentrated turmeric supplements. Avoid using it as a remedy or consuming concentrated amounts; ask your healthcare professional if you have pregnancy-specific concerns.
Why does cold-pressed lemon, honey and turmeric drink sometimes separate?
Turmeric particles and other ingredients can settle or separate while the drink stands. This is normal for a minimally processed beverage; shake the closed bottle gently before drinking, unless the label says otherwise.
Cold-pressed lemon, honey and turmeric drink Vitamins & Minerals
Vitamins
Vitamin C
30mg · 33% DV
B2
0.05mg · 4% DV
B6
0.05mg · 3% DV
B5
0.13mg · 3% DV
Minerals
Manganese
0.2mg · 9% DV
Copper
0.08mg · 9% DV
Potassium ⭐
138mg · 4% DV
Magnesium
13mg · 3% DV
Sodium
5mg · 0% DV
Cold-pressed lemon, honey and turmeric drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cold-pressed lemon, honey and turmeric drink
To burn the 60 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cold-pressed lemon, honey and turmeric drink?
Cold-pressed lemon, honey and turmeric drink combines lemon juice with honey and turmeric, pressed without heat. Its sharp citrus taste is rounded out by honey’s sweetness, while turmeric brings a gently earthy note. It is usually served chilled, either as a small drink with breakfast or as a refreshing option between meals; you can also dilute it with water to make a longer, milder drink.
Its carbohydrates come mainly from the honey, while it provides no protein or fat. Lemon contributes vitamin C, and turmeric contains bioactive compounds. If you prefer a less sweet drink, dilute it or pair it with a savoury breakfast rather than adding more sweet foods.
How Nutritious Is Cold-pressed lemon, honey and turmeric drink?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cold-pressed lemon, honey and turmeric drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cold-pressed lemon, honey and turmeric drink Contain Allergens?
No known major allergens
Which Diets Is Cold-pressed lemon, honey and turmeric drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cold-pressed lemon, honey and turmeric drink Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.05g
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Nutrition data compiled from USDA FoodData Central and scientific sources.