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Turmeric drink mix Calories

Turmeric-based powdered drink mix, typically prepared by dissolving in liquid

CALORIES

380kcal

58medium

POTASSIUM

260mg

FIBER

2.8g

Turmeric drink mix Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

82g

· 88%

Protein

4.5g

· 5%

Fat

3.2g

· 7%

Fiber

2.8g

Turmeric drink mix Vitamins & Minerals

Vitamins

0.12mg · 7% DV

0.9mg · 6% DV

0.07mg · 5% DV

Biotin

1.5µg · 5% DV

Minerals

Manganese

1mg · 43% DV

Iron

3mg · 17% DV

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Turmeric drink mix Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Turmeric drink mix Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Turmeric drink mix Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Turmeric drink mix Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Turmeric drink mix Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 21.7:1

Above the ideal 4:1 (21.7:1).

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42 kcal

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1 kcal

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Iced latte, unsweetened

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Unsweetened iced latte

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Turmeric drink mix — Frequently Asked Questions

How many calories are in turmeric drink mix?

Turmeric drink mix contains 380 calories per 100 g. Per 100 g, it also provides 82 g of carbohydrates, 4.5 g of protein, and 3.2 g of fat.

Is turmeric drink mix suitable for vegan and gluten-free diets?

Yes, this turmeric drink mix is compatible with vegan, vegetarian, and gluten-free diets. It also fits flexitarian and omnivorous eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.