🍢
Sirik kebab Calories
Skewer-roasted meat kebab; high in protein, with moderate to high fat depending on cut.
CALORIES
GI
POTASSIUM
FIBER
Sirik kebab Nutrition Facts
Selected: 100 g
248
KCAL / 100G
Carbs
1.2g
· 2%
Protein
24.8g
· 40%
Fat
15.8g
· 58%
Fiber
0g
Sirik kebab Vitamins & Minerals
Vitamins
B12
2.1µg · 88% DV
B3
6.4mg · 40% DV
B6
0.42mg · 25% DV
B2
0.22mg · 17% DV
Minerals
Zinc
5mg · 45% DV
Selenium
18µg · 33% DV
Phosphorus
210mg · 30% DV
Iron
2mg · 11% DV
Sirik kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sirik kebab Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sirik kebab Contain Allergens?
No known major allergens
Which Diets Is Sirik kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sirik kebab Fat Profile
SATURATED
5.9g
MONOUNSATURATED
6.8g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 6.9:1
Above the ideal 4:1 (6.9:1).
Foods Similar to Sirik kebab
Sirik kebab — Frequently Asked Questions
How many calories and how much protein are in sirik kebab?
Sirik kebab provides 248 calories and 24.8 g of protein per 100 g. That makes it a relatively high-protein meat option based on the given values.
Is sirik kebab suitable for keto or gluten-free diets?
According to the provided data, sirik kebab is compatible with ketovore-style low-carb eating and gluten-free diets. It contains 1.2 g carbs per 100 g and has a glycemic index of 0.
Have another question about Sirik kebab?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.