Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Sriracha hot sauce Calories
Spicy chili sauce, Asian cuisine, hot condiment
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Sriracha hot sauce (17 g) has 16 calories. That works out to 93 calories per 100 g. It contains 3.2 g of carbs, 0.3 g of protein, 0.2 g of fat and 0.3 g of fiber. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Sriracha hot sauce Nutrition Facts
Selected: 1 tablespoon (medium) · 17 g
16
KCAL / 17G
Carbs
3.2g
· 1% DV
Protein
0.3g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 81% · Protein 8% · Fat 11%
Sriracha hot sauce nutrition facts table · 1 tablespoon (medium) (17 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 16 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | |
| Sodium | 403 mg | 18% |
| Total carbohydrate | 3.2 g | 1% |
| Fiber | 0.3 g | 1% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Tablespoon of Sriracha hot sauce?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 17 g | 16 kcal |
| 1 teaspoon (small) | 5 g | 5 kcal |
| 1 pack (mini) | 10 g | 9 kcal |
| 1 serving (small) | 15 g | 14 kcal |
| 1 ounce (medium) | 28 g | 26 kcal |
| 1 serving (large) | 30 g | 28 kcal |
| 2 tablespoon (large) | 34 g | 32 kcal |
| 100 g | 100 g | 93 kcal |
| 1 bottle (whole) | 250 g | 233 kcal |
Calculated from 93 calories per 100 g.
Frequently Asked Questions About Sriracha hot sauce
What is Sriracha hot sauce made of?
Sriracha hot sauce is typically made with red chili peppers, garlic, vinegar, sugar, and salt. The exact ingredients and texture vary by brand, so some versions taste sweeter, tangier, or more garlicky than others.
Is Sriracha hot sauce hotter than Tabasco?
Usually, classic Sriracha hot sauce tastes less sharply vinegary and may seem milder than classic Tabasco, though heat varies by brand and recipe. Taste a small amount first if you are unsure about its spice level.
Why is Sriracha hot sauce sometimes hard to find?
Some Sriracha hot sauce shortages have followed disruptions to chili pepper supplies, including shortages affecting the Huy Fong brand. Availability varies by maker and season, so a shortage of one brand does not mean all Sriracha is unavailable.
How do you pronounce Sriracha hot sauce?
Sriracha hot sauce is commonly pronounced “see-RAH-cha” in English. The name comes from Si Racha, a coastal town in Thailand, and English speakers may pronounce it somewhat differently.
Does Sriracha hot sauce need to be refrigerated after opening?
Refrigerating Sriracha hot sauce after opening can help preserve its flavor and color. Storage directions vary among brands, so follow the instructions on the bottle and keep the cap clean and tightly closed.
Is Sriracha hot sauce fermented?
Some Sriracha hot sauce recipes ferment the chili peppers before blending them, which can add a tangy, rounded flavor. Not every brand uses fermentation, so the recipe and taste differ from bottle to bottle.
What does Sriracha hot sauce taste like?
Sriracha hot sauce is spicy, garlicky, and mildly sweet and tangy. That balance makes it different from a simple chili-vinegar sauce and works well as both a condiment and a cooking ingredient.
Can you put Sriracha hot sauce on eggs?
Yes, Sriracha hot sauce pairs well with eggs, whether they are fried, scrambled, or served in an omelet. Add a small drizzle at the table so its heat does not overpower the egg's flavor.
What can I use instead of Sriracha hot sauce?
Sambal oelek or another chili sauce can stand in for Sriracha hot sauce. Sambal is often less sweet and less garlicky, so add a little garlic or sweetness if you want to match Sriracha’s flavor.
Does cooking Sriracha hot sauce make it less spicy?
Cooking Sriracha hot sauce can soften its sharp, fresh chili flavor, but it does not reliably remove the heat. Stir it into a dish near the end of cooking or add it gradually to control the spice.
Sriracha hot sauce Vitamins & Minerals
Vitamins
Vitamin C
3.57mg · 4% DV
B6
0.02mg · 1% DV
Vitamin K
1.19µg · 1% DV
Vitamin A
8.5µg · 1% DV
Minerals
Sodium
403mg · 18% DV
Potassium ⭐
29mg · 1% DV
Copper
0.01mg · 1% DV
Manganese
0.02mg · 1% DV
Sriracha hot sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sriracha hot sauce
To burn the 16 calories in 1 tablespoon (medium) (17 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sriracha hot sauce?
Sriracha hot sauce takes its name from Si Racha in Thailand. It is a thick, chilli-based sauce typically made with garlic, vinegar, sugar and salt; versions vary, but its familiar flavour balances a sharp chilli kick with savoury garlic and a little sweetness.
Use a few drops on eggs, noodles, rice bowls, sandwiches or grilled food, or stir it into mayonnaise for a quick dip. It is a flavourful condiment rather than a meaningful source of protein, and its carbohydrates account for much of its nutrition. Start with a small amount if you prefer gentler heat; mixing it with yoghurt or adding it to a creamy sauce can soften the bite.
How Nutritious Is Sriracha hot sauce?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sriracha hot sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sriracha hot sauce Contain Allergens?
No known major allergens
Which Diets Is Sriracha hot sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sriracha hot sauce Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.09g
Compare Sriracha hot sauce
Foods Similar to Sriracha hot sauce
Have another question about Sriracha hot sauce?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.