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Sinoz (75 gr) Calories
Sinoz (75 gr)
CALORIES
GI
POTASSIUM
FIBER
Sinoz (75 gr) Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
68g
· 55%
Protein
6g
· 5%
Fat
22g
· 40%
Fiber
2.5g
Sinoz (75 gr) Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B2
0.05mg · 4% DV
B3
0.5mg · 3% DV
B5
0.15mg · 3% DV
Minerals
Zinc
1mg · 9% DV
Sodium
180mg · 8% DV
Iron
1mg · 6% DV
Phosphorus
40mg · 6% DV
Sinoz (75 gr) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sinoz (75 gr) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sinoz (75 gr) Contain Allergens?
Contains these allergens:
Which Diets Is Sinoz (75 gr) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sinoz (75 gr) Fat Profile
SATURATED
8g
MONOUNSATURATED
7.5g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Sinoz (75 gr)
Sinoz (75 gr) — Frequently Asked Questions
Sinoz (75 gr) kaç kalori?
Sinoz, 100 gramda 480 kalori içerir. 75 gramlık bir paket yaklaşık 360 kaloridir.
Sinoz diyete uygun mu ve kan şekerini yükseltir mi?
Sinoz 100 gramda 68 g karbonhidrat içerir ve glisemik indeksi 65'tir; bu nedenle kan şekerini orta-yüksek düzeyde etkileyebilir. Ultra işlenmiş bir tatlıdır; glutensiz veya yumurtasız beslenenler için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.