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Sinir (animal connective tissue) Calories
Animal connective tissue, high in collagen, low in fat and carbs
CALORIES
GI
POTASSIUM
FIBER
Sinir (animal connective tissue) Nutrition Facts
Selected: 100 g
90
KCAL / 100G
Carbs
0g
· 0%
Protein
20g
· 90%
Fat
1g
· 10%
Fiber
0g
Sinir (animal connective tissue) Vitamins & Minerals
Vitamins
B12
0.1µg · 4% DV
B3
0.5mg · 3% DV
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
Minerals
Calcium
30mg · 3% DV
Phosphorus
20mg · 3% DV
Sodium
40mg · 2% DV
Selenium
1µg · 2% DV
Sinir (animal connective tissue) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sinir (animal connective tissue) Processed?
NOVA 1
Unprocessed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sinir (animal connective tissue) Contain Allergens?
No known major allergens
Which Diets Is Sinir (animal connective tissue) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Sinir (animal connective tissue) Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.1g
Foods Similar to Sinir (animal connective tissue)
Sinir (animal connective tissue) — Frequently Asked Questions
How many calories and how much protein are in sinew?
A 100 g serving of sinew provides 90 calories and 20 g of protein. It contains 0 g of carbohydrates and 1 g of fat.
Is sinew suitable for a keto diet?
Yes. Sinew has 0 g of carbohydrates and a glycemic index of 0, making it compatible with a keto diet. It is also suitable for carnivore, paleo, Mediterranean, flexitarian, and gluten-free eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.