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🥄

●Low GI

⚡High Potassium

💪High Protein

Singlong Sesame Paste Calories

Rich in healthy fats, protein, and calcium

CALORIES

595kcal

35low

POTASSIUM

414mg

FIBER

9.3g

Singlong Sesame Paste Nutrition Facts

Selected: 100 g

595

KCAL / 100G

Carbs

16.6g

· 11%

Protein

17.5g

· 11%

Fat

53.7g

· 78%

Fiber

9.3g

Singlong Sesame Paste Vitamins & Minerals

Vitamins

0.79mg · 66% DV

Biotin

17µg · 57% DV

0.79mg · 46% DV

Vitamin K

35µg · 29% DV

Minerals

Copper

2mg · 222% DV

Manganese

3mg · 130% DV

Calcium

960mg · 96% DV

Phosphorus

630mg · 90% DV

Singlong Sesame Paste Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Singlong Sesame Paste Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Singlong Sesame Paste Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Singlong Sesame Paste Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Singlong Sesame Paste Fat Profile

SATURATED

7.7g

MONOUNSATURATED

19.5g

POLYUNSATURATED

23.2g

⚖️

Omega 6:3 ratio 72.7:1

Above the ideal 4:1 (72.7:1).

Foods Similar to Singlong Sesame Paste

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

🌰

Hazelnut (Raw)

628 kcal

Singlong Sesame Paste — Frequently Asked Questions

How many calories are in Singlong Sesame Paste?

Singlong Sesame Paste contains 595 calories per 100 g. It provides 53.7 g of fat per 100 g.

Is Singlong Sesame Paste suitable for a vegan and gluten-free diet?

Yes, Singlong Sesame Paste is compatible with vegan, vegetarian, and gluten-free diets. People with a sesame allergy should avoid it.

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Nutrition data compiled from USDA FoodData Central and scientific sources.