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Sinangul Gluten-Free Bread Calories

Gluten-free, high fiber, low allergen, bread alternative

CALORIES

230kcal

65medium

POTASSIUM

65mg

FIBER

Sinangul Gluten-Free Bread Nutrition Facts

Selected: 100 g

230

KCAL / 100G

Carbs

45g

· 83%

Protein

2.5g

· 5%

Fat

· 12%

Fiber

Sinangul Gluten-Free Bread Vitamins & Minerals

Vitamins

0.12mg · 10% DV

1.1mg · 7% DV

0.05mg · 4% DV

0.18mg · 4% DV

Minerals

Sodium

330mg · 14% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Selenium

3µg · 5% DV

Sinangul Gluten-Free Bread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Sinangul Gluten-Free Bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sinangul Gluten-Free Bread Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sinangul Gluten-Free Bread Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sinangul Gluten-Free Bread Fat Profile

SATURATED

0.5g

MONOUNSATURATED

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 5.6:1

Above the ideal 4:1 (5.6:1).

Foods Similar to Sinangul Gluten-Free Bread

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Sinangul Gluten-Free Bread — Frequently Asked Questions

How many calories are in Sinangul Gluten-Free Bread?

Sinangul Gluten-Free Bread provides 230 calories per 100 g. That serving also contains 45 g of carbohydrates, 2.5 g of protein, and 3 g of fat.

Is Sinangul Gluten-Free Bread suitable for a gluten-free diet?

Yes, Sinangul Gluten-Free Bread is listed as compatible with a gluten-free diet. It is also suitable for vegan, vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.