Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Sinangil Gluten-Free Bread Calories
Gluten-free, sliced bread, Sinangil brand
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Sinangil Gluten-Free Bread (30 g) has 75 calories. That works out to 250 calories per 100 g. It contains 16.2 g of carbs, 0.8 g of protein, 0.8 g of fat and 1.3 g of fiber. Its glycemic index is 75 (high), so it raises blood sugar quickly.
Sinangil Gluten-Free Bread Nutrition Facts
Selected: 1 slice (medium) · 30 g
75
KCAL / 30G
Carbs
16.2g
· 6% DV
Protein
0.8g
· 2% DV
Fat
0.8g
· 1% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 86% · Protein 4% · Fat 10%
Sinangil Gluten-Free Bread nutrition facts table · 1 slice (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 75 kcal | |
| Total fat | 0.8 g | 1% |
| Saturated fat | 0.12 g | 1% |
| Trans fat | 0 g | |
| Sodium | 126 mg | 5% |
| Total carbohydrate | 16.2 g | 6% |
| Fiber | 1.3 g | 5% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Slice of Sinangil Gluten-Free Bread?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 30 g | 75 kcal |
| 1 slice (thin) | 20 g | 50 kcal |
| 1 slice (thick) | 45 g | 113 kcal |
| 2 slice (medium) | 60 g | 150 kcal |
| 1 serving (medium) | 60 g | 150 kcal |
| 1 serving (large) | 90 g | 225 kcal |
| 100 g | 100 g | 250 kcal |
| 1 piece (whole) | 250 g | 625 kcal |
Calculated from 250 calories per 100 g.
Frequently Asked Questions About Sinangil Gluten-Free Bread
What ingredients are in Sinangil Gluten-Free Bread?
The exact flour and starch blend is listed on the current Sinangil Gluten-Free Bread package. Recipes can change, so use that ingredient list rather than assuming it contains a particular grain or starch, especially if you avoid a specific ingredient.
Is Sinangil Gluten-Free Bread safe for people with celiac disease?
Sinangil Gluten-Free Bread is presented as gluten-free, but people with celiac disease should check the current package for its gluten-free statement and any cross-contact warnings. The product name alone cannot confirm how a particular package was produced.
How should you store Sinangil Gluten-Free Bread after opening?
Keep Sinangil Gluten-Free Bread sealed in its packaging in a cool, dry place after opening, and follow the package’s storage instructions and date. Leaving the slices exposed can make them dry out sooner.
Can you freeze Sinangil Gluten-Free Bread?
Yes, you can freeze Sinangil Gluten-Free Bread. Separate slices or small portions in an airtight freezer bag so you can take out only what you need; toasting a thawed slice can help restore some crispness.
Can you use Sinangil Gluten-Free Bread for sandwiches?
Yes, Sinangil Gluten-Free Bread can be used for sandwiches. Its slices may be more prone to crumbling than wheat bread, so lightly toasting them first can make them easier to handle, especially with moist fillings.
Does Sinangil Gluten-Free Bread need to be toasted?
No, Sinangil Gluten-Free Bread is ready to eat without toasting. Toasting is optional: it gives the slices a crisper texture and can make them less fragile when you add spreads or fillings.
Does Sinangil Gluten-Free Bread taste like regular wheat bread?
No, Sinangil Gluten-Free Bread may taste and feel different from wheat bread because it is made without gluten, which helps give conventional bread its elastic texture. Its flavor and texture also depend on the flour blend listed on the package.
Why does Sinangil Gluten-Free Bread crumble?
Sinangil Gluten-Free Bread can crumble because it lacks gluten, the protein that gives wheat dough much of its stretch and structure. Use a sharp knife for cleaner slices, or lightly toast a slice to make it easier to handle.
Can you eat Sinangil Gluten-Free Bread straight from the package?
Yes, Sinangil Gluten-Free Bread can be eaten straight from the package; heating is not required. Toasting or warming it is simply a way to change the texture, not a step needed to make the bread ready to eat.
Can people with diabetes eat Sinangil Gluten-Free Bread?
People with diabetes can eat Sinangil Gluten-Free Bread, but gluten-free does not mean carbohydrate-free, and bread can raise blood sugar. If you need advice tailored to your medication or glucose-management plan, ask your clinician or dietitian.
Sinangil Gluten-Free Bread Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B3
0.18mg · 1% DV
B2
0.01mg · 1% DV
B5
0.04mg · 1% DV
Minerals
Sodium
126mg · 5% DV
Manganese
0.04mg · 2% DV
Copper
0.01mg · 1% DV
Phosphorus
9mg · 1% DV
Potassium ⭐
18mg · 1% DV
Sinangil Gluten-Free Bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sinangil Gluten-Free Bread
To burn the 75 calories in 1 slice (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sinangil Gluten-Free Bread?
Sinangil Gluten-Free Bread is a packaged, sliced bread from the Turkish Sinangil brand, made as an alternative to conventional wheat loaves. The exact grain and starch blend can vary by product formulation, so the ingredient list on the pack is the best guide if you are choosing it for a particular recipe or preference.
Use the slices for toast, sandwiches, or alongside soup and meals. In Turkey, bread is a familiar part of breakfast and the table; elsewhere, it works much like other sandwich bread, though gluten-free slices may be more delicate and benefit from toasting. It is mainly a source of carbohydrate, with 4.5 g of fibre per 100 g. Pair it with eggs, beans, vegetables, or another filling topping for a more substantial meal.
How Nutritious Is Sinangil Gluten-Free Bread?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sinangil Gluten-Free Bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sinangil Gluten-Free Bread Contain Allergens?
No known major allergens
Which Diets Is Sinangil Gluten-Free Bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sinangil Gluten-Free Bread Fat Profile
SATURATED
0.12g
MONOUNSATURATED
0.18g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Compare Sinangil Gluten-Free Bread
Foods Similar to Sinangil Gluten-Free Bread
Have another question about Sinangil Gluten-Free Bread?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.