1 slice (medium) of Simply V Vegan Cheese (20 g) has 54 calories. That works out to 270 calories per 100 g. It contains 1.4 g of carbs, 0.5 g of protein, 5 g of fat and 0.4 g of fiber. Its glycemic index is 25 (low), so it raises blood sugar slowly.

Simply V Vegan Cheese Nutrition Facts

Selected: 1 slice (medium) · 20 g

KCAL / 20G

Carbs

1.4g

· 1% DV

Protein

0.5g

· 1% DV

Fat

· 6% DV

Fiber

0.4g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 11% · Protein 4% · Fat 85%

Simply V Vegan Cheese nutrition facts table · 1 slice (medium) (20 g)

Nutrient	Amount	% DV
Calories	54 kcal
Total fat	5 g	6%
Saturated fat	2.6 g	13%
Trans fat	0 g
Sodium	180 mg	8%
Total carbohydrate	1.4 g	1%
Fiber	0.4 g	1%
Protein	0.5 g	1%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Slice of Simply V Vegan Cheese?

Serving	Amount	Calories
1 slice (medium)	20 g	54 kcal
1 g	1 g	3 kcal
1 slice (thin)	15 g	41 kcal
1 piece (small)	30 g	81 kcal
1 serving (medium)	30 g	81 kcal
1 slice (thick)	30 g	81 kcal
2 slice (medium)	40 g	108 kcal
1 piece (large)	50 g	135 kcal
100 g	100 g	270 kcal
1 pack (whole)	150 g	405 kcal

Calculated from 270 calories per 100 g.

Frequently Asked Questions About Simply V Vegan Cheese

Does Simply V Vegan Cheese melt well?

It softens and melts when heated, but it may not stretch, brown, or behave like dairy cheese. For a toastie, use moderate heat and give it time to warm through; very high heat can make the texture less appealing.

What does Simply V Vegan Cheese taste like?

Simply V Vegan Cheese has a mild, cheese-like flavour with an almond-based profile, but it is not an exact match for dairy cheese. Its taste is usually less noticeable when paired with bread, vegetables, or other sandwich fillings.

What is Simply V Vegan Cheese made from?

Simply V Vegan Cheese is an almond-based, processed plant-based cheese alternative, not simply ground almonds. Its texture and flavour come from processing and a formulated blend of ingredients; consult the package for the exact ingredients in your product.

Can you use Simply V Vegan Cheese on pizza?

Yes, Simply V Vegan Cheese can be added to pizza, but expect a different melt from mozzarella: it may soften without forming long, stretchy strands. Add it in pieces and watch the pizza as it bakes so the topping does not overheat.

Is Simply V Vegan Cheese a good substitute for dairy cheese?

It can replace dairy cheese in sandwiches and some cooked dishes, but the result will not be identical. Its melting, stretching, and browning properties differ, so recipes that rely heavily on dairy cheese texture may need adjustment.

Is Simply V Vegan Cheese dairy-free and lactose-free?

Yes, Simply V Vegan Cheese is a plant-based alternative made without dairy, so it does not contain lactose. Lactose intolerance and milk allergy are different concerns; people with an allergy should still check the current package information before eating it.

How should you store Simply V Vegan Cheese after opening?

Keep Simply V Vegan Cheese refrigerated after opening and reseal the package to limit drying and contamination. Follow the storage and use-by guidance on the pack, and avoid leaving it at room temperature for extended periods.

Can Simply V Vegan Cheese be frozen?

Yes, it can be frozen, though thawing may make the texture crumbly or change how evenly it melts. Freeze it in portions in an airtight container, thaw in the refrigerator, and use it soon after thawing rather than freezing it again.

Can you eat Simply V Vegan Cheese cold?

Yes, Simply V Vegan Cheese can be eaten cold straight from the pack; cooking is not required. It works in sandwiches or as a cold snack, while heating changes its texture and makes it softer.

Is Simply V Vegan Cheese healthy?

It can fit into a balanced diet, but being vegan does not automatically make Simply V Vegan Cheese healthier than dairy cheese. It is a processed, almond-based alternative with a different nutrient profile, so think of it as a cheese substitute rather than a whole-food equivalent.

Simply V Vegan Cheese Vitamins & Minerals

Vitamins

Vitamin E

0.6mg · 4% DV

0.01mg · 1% DV

0mg · 0% DV

Biotin

0.1µg · 0% DV

Minerals

Sodium

180mg · 8% DV

Copper

0.01mg · 1% DV

Manganese

0.02mg · 1% DV

Phosphorus

6mg · 1% DV

Potassium ⭐

12mg · 0% DV

Simply V Vegan Cheese Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.4

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Simply V Vegan Cheese

To burn the 54 calories in 1 slice (medium) (20 g):

🚶

13min

Walking (5 km/h)

🏃

6min

Running (8 km/h)

🚴

7min

Cycling

🏊

6min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Simply V Vegan Cheese?

Simply V Vegan Cheese is an almond-based, dairy-free alternative made to stand in for sliced cheese. It is not traditional Turkish kaşar; rather, it offers a plant-based option for people who want a cheese-like topping without dairy.

Use it in toasties and sandwiches, or serve slices at breakfast with bread and fresh vegetables. Its flavour and melting behaviour differ from dairy cheese, so it works especially well with warm bread and savoury fillings. It is relatively high in fat and modest in protein, with 25 g of fat and 2.5 g of protein per 100 g. For a lighter sandwich, use a thin slice and add plenty of tomato, cucumber or greens.

How Nutritious Is Simply V Vegan Cheese?

Nutrient density

Low

30/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

27/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Simply V Vegan Cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Simply V Vegan Cheese Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Simply V Vegan Cheese Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Simply V Vegan Cheese Fat Profile

SATURATED

2.6g

MONOUNSATURATED

1.6g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 25:1

Above the ideal 4:1 (25:1).

Compare Simply V Vegan Cheese

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 28, 2026

Simply V Vegan Cheese Calories

Quick answer

Simply V Vegan Cheese Nutrition Facts

Simply V Vegan Cheese nutrition facts table.css-c5434f{font-weight:500;color:#979797;} · 1 slice (medium) (20 g)

How Many Calories in 1 Slice of Simply V Vegan Cheese?

Frequently Asked Questions About Simply V Vegan Cheese

Does Simply V Vegan Cheese melt well?

What does Simply V Vegan Cheese taste like?

What is Simply V Vegan Cheese made from?

Can you use Simply V Vegan Cheese on pizza?

Is Simply V Vegan Cheese a good substitute for dairy cheese?

Is Simply V Vegan Cheese dairy-free and lactose-free?

How should you store Simply V Vegan Cheese after opening?

Can Simply V Vegan Cheese be frozen?

Can you eat Simply V Vegan Cheese cold?

Is Simply V Vegan Cheese healthy?

Simply V Vegan Cheese Vitamins & Minerals

Simply V Vegan Cheese Glycemic Index

How to Burn Off Simply V Vegan Cheese

What is Simply V Vegan Cheese?

How Nutritious Is Simply V Vegan Cheese?

Nutrient density

Satiety score

Is Simply V Vegan Cheese Processed?

Does Simply V Vegan Cheese Contain Allergens?

Which Diets Is Simply V Vegan Cheese Good For?

Simply V Vegan Cheese Fat Profile

Compare Simply V Vegan Cheese

Foods Similar to Simply V Vegan Cheese

Have another question about Simply V Vegan Cheese?

Simply V Vegan Cheese nutrition facts table · 1 slice (medium) (20 g)