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●Low GI

Simit meatballs with tomato paste sauce Calories

Traditional bulgur and minced meat meatballs cooked in tomato paste sauce

CALORIES

168kcal

48low

POTASSIUM

255mg

FIBER

1.9g

Simit meatballs with tomato paste sauce Nutrition Facts

Selected: 100 g

168

KCAL / 100G

Carbs

11.8g

· 28%

Protein

9.1g

· 22%

Fat

9.2g

· 50%

Fiber

1.9g

Simit meatballs with tomato paste sauce Vitamins & Minerals

Vitamins

B12

0.9µg · 38% DV

2.8mg · 18% DV

0.21mg · 12% DV

Biotin

3µg · 10% DV

Minerals

Selenium

11µg · 20% DV

Zinc

2mg · 18% DV

Phosphorus

108mg · 15% DV

Sodium

320mg · 14% DV

Simit meatballs with tomato paste sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

5.7

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Simit meatballs with tomato paste sauce Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Simit meatballs with tomato paste sauce Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Simit meatballs with tomato paste sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Simit meatballs with tomato paste sauce Fat Profile

SATURATED

3.1g

MONOUNSATURATED

3.8g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 14.4:1

Above the ideal 4:1 (14.4:1).

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Lean Cooked Ground Beef

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Pan-cooked chicken breast fillet

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Pan-cooked chicken breast

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Simit meatballs with tomato paste sauce — Frequently Asked Questions

How many calories are in simit meatballs with tomato paste sauce?

Simit meatballs with tomato paste sauce provide 168 calories per 100 g. A 100 g serving contains 9.1 g protein, 11.8 g carbohydrates, and 9.2 g fat.

Is simit meatballs with tomato paste sauce suitable for a Mediterranean diet?

Yes, simit meatballs with tomato paste sauce are compatible with Mediterranean, omnivore, and flexitarian diets. They are classified as minimally processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.