🍲
Simit aşı Calories
Traditional Anatolian dish based on bulgur and chickpeas
CALORIES
GI
POTASSIUM
FIBER
Simit aşı Nutrition Facts
Selected: 100 g
118
KCAL / 100G
Carbs
20.3g
· 69%
Protein
4.1g
· 14%
Fat
2.2g
· 17%
Fiber
4g
Simit aşı Vitamins & Minerals
Vitamins
Folate
28µg · 7% DV
B1
0.07mg · 6% DV
B3
0.9mg · 6% DV
Biotin
1.8µg · 6% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
78mg · 11% DV
Zinc
1mg · 9% DV
Sodium
210mg · 9% DV
Simit aşı Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Simit aşı Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Simit aşı Contain Allergens?
Contains these allergens:
Which Diets Is Simit aşı Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Simit aşı Fat Profile
SATURATED
0.32g
MONOUNSATURATED
0.68g
POLYUNSATURATED
0.78g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Simit aşı
Simit aşı — Frequently Asked Questions
How many calories are in simit aşı?
Simit aşı contains 118 calories per 100 g. It provides 4.1 g of protein, 20.3 g of carbohydrates, and 2.2 g of fat per 100 g.
Is simit aşı low glycemic?
Simit aşı has a glycemic index of 48, which is considered low. It also provides 4 g of fiber per 100 g.
Have another question about Simit aşı?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.