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Simit Aç Bitir Calories
Sesame-coated, ring-shaped, packaged Turkish simit
CALORIES
GI
POTASSIUM
FIBER
Simit Aç Bitir Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
67g
· 70%
Protein
10.2g
· 11%
Fat
8.5g
· 19%
Fiber
3.6g
Simit Aç Bitir Vitamins & Minerals
Vitamins
B1
0.25mg · 21% DV
B3
2.1mg · 13% DV
B2
0.13mg · 10% DV
B5
0.35mg · 7% DV
Minerals
Sodium
420mg · 18% DV
Phosphorus
110mg · 16% DV
Selenium
7.8µg · 14% DV
Iron
2mg · 11% DV
Simit Aç Bitir Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Simit Aç Bitir Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Simit Aç Bitir Contain Allergens?
Contains these allergens:
Which Diets Is Simit Aç Bitir Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Simit Aç Bitir Fat Profile
SATURATED
1.2g
MONOUNSATURATED
2.7g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 36.7:1
Above the ideal 4:1 (36.7:1).
Foods Similar to Simit Aç Bitir
Simit Aç Bitir — Frequently Asked Questions
How many calories are in Simit Aç Bitir?
Simit Aç Bitir contains 370 calories per 100 g. A 100 g serving also provides 10.2 g protein, 67 g carbohydrates, and 8.5 g fat.
Is Simit Aç Bitir suitable for a vegetarian diet?
Yes, Simit Aç Bitir is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten and sesame, which are important allergens to consider.
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Nutrition data compiled from USDA FoodData Central and scientific sources.