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Simi fish Calories
High protein, omega-3 source, low fat
CALORIES
GI
POTASSIUM
FIBER
Simi fish Nutrition Facts
Selected: 100 g
95
KCAL / 100G
Carbs
0g
· 0%
Protein
20.5g
· 86%
Fat
1.5g
· 14%
Fiber
0g
Simi fish Vitamins & Minerals
Vitamins
B12
2.1µg · 88% DV
Vitamin D
5µg · 25% DV
B3
2.3mg · 14% DV
B5
0.6mg · 12% DV
Minerals
Selenium
25µg · 45% DV
Phosphorus
180mg · 26% DV
Iodine
30µg · 20% DV
Zinc
1mg · 9% DV
Simi fish Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Simi fish Processed?
NOVA 1
Unprocessed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Simi fish Contain Allergens?
Contains these allergens:
Which Diets Is Simi fish Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Simi fish Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 0.2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Simi fish
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Nutrition data compiled from USDA FoodData Central and scientific sources.