Categories ▾Tools ▾Food Guide Compare Blog

🍫

Sık Şık Cocoa Sauce Calories

Cocoa sauce, a thick sweet sauce used in desserts, made with cocoa and sugar.

CALORIES

320kcal

60medium

POTASSIUM

180mg

FIBER

3.2g

Sık Şık Cocoa Sauce Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

65g

· 77%

Protein

2.5g

· 3%

Fat

7.5g

· 20%

Fiber

3.2g

Sık Şık Cocoa Sauce Vitamins & Minerals

Vitamins

0.07mg · 5% DV

Biotin

1.2µg · 4% DV

Vitamin E

0.6mg · 4% DV

0.03mg · 3% DV

Minerals

Magnesium

54mg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Phosphorus

48mg · 7% DV

Sık Şık Cocoa Sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Sık Şık Cocoa Sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sık Şık Cocoa Sauce Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sık Şık Cocoa Sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sık Şık Cocoa Sauce Fat Profile

SATURATED

4.2g

MONOUNSATURATED

2.1g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Sık Şık Cocoa Sauce

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Sık Şık Cocoa Sauce — Frequently Asked Questions

How many calories are in Sık Şık Cocoa Sauce?

Sık Şık Cocoa Sauce contains 320 calories per 100 g. Per 100 g, it also provides 65 g carbs, 7.5 g fat, and 2.5 g protein.

Is Sık Şık Cocoa Sauce suitable for a vegetarian diet?

Yes, it is listed as compatible with omnivore, vegetarian, and flexitarian diets. It is also classified as a processed sweet product.

Have another question about Sık Şık Cocoa Sauce?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.