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Siirt bread Calories
Traditional dense regional bread, typically stone-oven baked
CALORIES
GI
POTASSIUM
FIBER
Siirt bread Nutrition Facts
Selected: 100 g
268
KCAL / 100G
Carbs
52.4g
· 79%
Protein
8.7g
· 13%
Fat
2.3g
· 8%
Fiber
3.1g
Siirt bread Vitamins & Minerals
Vitamins
B1
0.34mg · 28% DV
B3
3.8mg · 24% DV
Folate
96µg · 24% DV
B2
0.16mg · 12% DV
Minerals
Selenium
28µg · 51% DV
Manganese
1mg · 43% DV
Sodium
470mg · 20% DV
Iron
3mg · 17% DV
Siirt bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Siirt bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Siirt bread Contain Allergens?
Contains these allergens:
Which Diets Is Siirt bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Siirt bread Fat Profile
SATURATED
0.42g
MONOUNSATURATED
0.31g
POLYUNSATURATED
0.85g
Omega 6:3 ratio 27.3:1
Above the ideal 4:1 (27.3:1).
Foods Similar to Siirt bread
Siirt bread — Frequently Asked Questions
How many calories are in Siirt bread?
Siirt bread contains 268 calories per 100 g. The same serving provides 52.4 g of carbohydrates, 8.7 g of protein, and 2.3 g of fat.
Is Siirt bread suitable for a vegan diet?
Yes, Siirt bread is listed as compatible with vegan diets. It is also suitable for vegetarian, omnivore, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.