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Shrimp with ready sauce Calories
High in protein; sodium can be high depending on the prepared sauce
CALORIES
GI
POTASSIUM
FIBER
Shrimp with ready sauce Nutrition Facts
Selected: 100 g
145
KCAL / 100G
Carbs
6.8g
· 19%
Protein
16.5g
· 46%
Fat
5.6g
· 35%
Fiber
0.3g
Shrimp with ready sauce Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
2.1mg · 13% DV
Biotin
3µg · 10% DV
Vitamin E
1.1mg · 7% DV
Minerals
Selenium
28µg · 51% DV
Phosphorus
185mg · 26% DV
Sodium
540mg · 23% DV
Iodine
24µg · 16% DV
Shrimp with ready sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Shrimp with ready sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Shrimp with ready sauce Contain Allergens?
No known major allergens
Which Diets Is Shrimp with ready sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Shrimp with ready sauce Fat Profile
SATURATED
1g
MONOUNSATURATED
1.7g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 2.2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Shrimp with ready sauce
Shrimp with ready sauce — Frequently Asked Questions
How many calories are in shrimp with ready sauce?
Shrimp with ready sauce contains 145 calories per 100 g. A 100 g serving also provides 16.5 g of protein, 6.8 g of carbohydrates, and 5.6 g of fat.
Is shrimp with ready sauce suitable for a low-glycemic diet?
It has a low glycemic index of 38, so it may fit a low-glycemic eating pattern. It contains 6.8 g of carbohydrates per 100 g and is a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.