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●Low GI

Shrimp with mushrooms Calories

High-protein, low-carb shrimp and mushroom dish

CALORIES

96kcal

12low

POTASSIUM

255mg

FIBER

0.8g

Shrimp with mushrooms Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.8g

· 12%

Protein

13.5g

· 57%

Fat

3.2g

· 31%

Fiber

0.8g

Shrimp with mushrooms Vitamins & Minerals

Vitamins

B12

1.05µg · 44% DV

3.1mg · 19% DV

0.75mg · 15% DV

0.18mg · 14% DV

Minerals

Selenium

24µg · 44% DV

Phosphorus

185mg · 26% DV

Iodine

22µg · 15% DV

Sodium

310mg · 13% DV

Shrimp with mushrooms Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.3

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Shrimp with mushrooms Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Shrimp with mushrooms Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Shrimp with mushrooms Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Shrimp with mushrooms Fat Profile

SATURATED

0.7g

MONOUNSATURATED

1.1g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 0.8:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Shrimp with mushrooms

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Air fryer salmon

208 kcal

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Air-fried salmon

208 kcal

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Tuna, water-packed, drained

116 kcal

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Canned tuna in water

96 kcal

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Salmon salad

120 kcal

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Canned tuna (drained)

116 kcal

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Light tuna

116 kcal

🐟

Tuna in oil, drained

198 kcal

Shrimp with mushrooms — Frequently Asked Questions

How many calories are in shrimp with mushrooms?

Shrimp with mushrooms contains 96 calories per 100 g. It provides 13.5 g of protein, 2.8 g of carbohydrates, and 3.2 g of fat per 100 g.

Is shrimp with mushrooms suitable for a keto diet?

Yes, shrimp with mushrooms is compatible with a keto diet. It contains 2.8 g of carbohydrates per 100 g and has a glycemic index of 12.

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Nutrition data compiled from USDA FoodData Central and scientific sources.