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Low GI

Shrimp with dynamite sauce Calories

Shrimp in a spicy creamy dynamite sauce

CALORIES

242kcal

GI

35low

POTASSIUM

180mg

FIBER

0.4g

Shrimp with dynamite sauce Nutrition Facts

Selected: 100 g

242

KCAL / 100G

Carbs

10.4g

· 18%

Protein

13.8g

· 23%

Fat

15.6g

· 59%

Fiber

0.4g

Shrimp with dynamite sauce Vitamins & Minerals

Vitamins

B12

0.9µg · 38% DV

Vitamin K

18µg · 15% DV

Vitamin E

1.9mg · 13% DV

B3

1.8mg · 11% DV

Minerals

Selenium

28µg · 51% DV

Sodium

620mg · 27% DV

Phosphorus

170mg · 24% DV

Iodine

24µg · 16% DV

Shrimp with dynamite sauce Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Shrimp with dynamite sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Shrimp with dynamite sauce Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Shrimp with dynamite sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Shrimp with dynamite sauce Fat Profile

SATURATED

2.6g

MONOUNSATURATED

5.1g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 16.1:1

Above the ideal 4:1 (16.1:1).

Foods Similar to Shrimp with dynamite sauce

🐟

Air-fried salmon

208 kcal

🐟

Tuna, water-packed, drained

116 kcal

🐟

Canned tuna in water

96 kcal

🥗🐟

Salmon salad

120 kcal

🐟

Canned tuna (drained)

116 kcal

🐟

Light tuna

116 kcal

🐟

Tuna in oil, drained

198 kcal

🍢

Salmon Skewer

180 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.