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🦐🍅

●Low GI

Shrimp in tomato sauce Calories

High in protein and omega-3, low calorie, rich in lycopene from tomatoes

CALORIES

85kcal

25low

POTASSIUM

260mg

FIBER

0.8g

Shrimp in tomato sauce Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.5g

· 18%

Protein

13.5g

· 69%

Fat

1.2g

· 13%

Fiber

0.8g

Shrimp in tomato sauce Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

0.5mg · 10% DV

Vitamin C

7mg · 8% DV

1.1mg · 7% DV

Minerals

Selenium

33µg · 60% DV

Phosphorus

170mg · 24% DV

Sodium

470mg · 20% DV

Iodine

30µg · 20% DV

Shrimp in tomato sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Shrimp in tomato sauce Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Shrimp in tomato sauce Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Shrimp in tomato sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Shrimp in tomato sauce Fat Profile

SATURATED

0.25g

MONOUNSATURATED

0.15g

POLYUNSATURATED

0.45g

⚖️

Omega 6:3 ratio 0.2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Shrimp in tomato sauce

🐟

Air-fried salmon

208 kcal

🐟

Tuna, water-packed, drained

116 kcal

🐟

Canned tuna in water

96 kcal

🥗🐟

Salmon salad

120 kcal

🐟

Canned tuna (drained)

116 kcal

🐟

Light tuna

116 kcal

🐟

Tuna in oil, drained

198 kcal

🍢

Salmon Skewer

180 kcal

Shrimp in tomato sauce — Frequently Asked Questions

How many calories are in shrimp in tomato sauce?

Shrimp in tomato sauce provides 85 calories per 100 g. It also contains 13.5 g of protein, 3.5 g of carbohydrates, and 1.2 g of fat per 100 g.

Is shrimp in tomato sauce low glycemic and gluten-free?

With a glycemic index of 25, shrimp in tomato sauce is a low-GI food. It is compatible with a gluten-free diet, but it contains shellfish allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.