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●Low GI

Shrimp Tom Yum Soup Calories

Spicy, low-calorie, protein-rich, seafood soup

CALORIES

55kcal

35low

POTASSIUM

120mg

FIBER

0.7g

Shrimp Tom Yum Soup Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.2g

· 33%

Protein

5.5g

· 44%

Fat

1.3g

· 23%

Fiber

0.7g

Shrimp Tom Yum Soup Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

0.6mg · 4% DV

0.18mg · 4% DV

0.06mg · 4% DV

Minerals

Selenium

13µg · 24% DV

Sodium

350mg · 15% DV

Phosphorus

65mg · 9% DV

Iodine

12µg · 8% DV

Shrimp Tom Yum Soup Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Shrimp Tom Yum Soup Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Shrimp Tom Yum Soup Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish yes

Soy free

Sesame free

Which Diets Is Shrimp Tom Yum Soup Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Shrimp Tom Yum Soup Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.18g

⚖️

Omega 6:3 ratio 0.3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Shrimp Tom Yum Soup

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Air-fried salmon

208 kcal

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Tuna, water-packed, drained

116 kcal

🐟

Canned tuna in water

96 kcal

🥗🐟

Salmon salad

120 kcal

🐟

Canned tuna (drained)

116 kcal

🐟

Light tuna

116 kcal

🐟

Tuna in oil, drained

198 kcal

🍢

Salmon Skewer

180 kcal

Shrimp Tom Yum Soup — Frequently Asked Questions

How many calories are in Shrimp Tom Yum Soup?

Shrimp Tom Yum Soup contains 55 calories per 100 g. It also provides 5.5 g of protein, 4.2 g of carbohydrates, and 1.3 g of fat per 100 g.

Is Shrimp Tom Yum Soup low glycemic and gluten-free?

Shrimp Tom Yum Soup has a glycemic index of 35, which is low. It is compatible with a gluten-free diet, but it contains shellfish and fish allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.