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Shrimp Tempura Sushi Calories

Shrimp tempura, white rice, nori, sauce

CALORIES

180kcal

65medium

POTASSIUM

85mg

FIBER

1.2g

Shrimp Tempura Sushi Nutrition Facts

Selected: 100 g

180

KCAL / 100G

Carbs

28g

· 61%

Protein

7.5g

· 16%

Fat

4.5g

· 23%

Fiber

1.2g

Shrimp Tempura Sushi Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

Vitamin K

7µg · 6% DV

0.25mg · 5% DV

Biotin

1.5µg · 5% DV

Minerals

Selenium

11µg · 20% DV

Sodium

320mg · 14% DV

Iodine

18µg · 12% DV

Zinc

1mg · 9% DV

Shrimp Tempura Sushi Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Shrimp Tempura Sushi Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Shrimp Tempura Sushi Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish yes

Soy yes

Sesame free

Which Diets Is Shrimp Tempura Sushi Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Shrimp Tempura Sushi Fat Profile

SATURATED

0.8g

MONOUNSATURATED

1.3g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 1.8:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Shrimp Tempura Sushi

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Air-fried salmon

208 kcal

🐟

Tuna, water-packed, drained

116 kcal

🐟

Canned tuna in water

96 kcal

🥗🐟

Salmon salad

120 kcal

🐟

Canned tuna (drained)

116 kcal

🐟

Light tuna

116 kcal

🐟

Tuna in oil, drained

198 kcal

🍢

Salmon Skewer

180 kcal

Shrimp Tempura Sushi — Frequently Asked Questions

How many calories are in Shrimp Tempura Sushi, and what are its macros?

Shrimp Tempura Sushi provides 180 calories per 100 g. Per 100 g, it also contains 7.5 g protein, 28 g carbs, 4.5 g fat, and 1.2 g fiber.

Is Shrimp Tempura Sushi high glycemic, and what allergens does it contain?

Its glycemic index is 65, which places it in the medium range. It contains fish, shellfish, eggs, gluten, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.