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Shrimp salad sushi roll Calories
Shrimp-based sushi roll with rice and cucumber; moderate protein
CALORIES
GI
POTASSIUM
FIBER
Shrimp salad sushi roll Nutrition Facts
Selected: 100 g
168
KCAL / 100G
Carbs
24.1g
· 58%
Protein
8.2g
· 20%
Fat
4.1g
· 22%
Fiber
0.8g
Shrimp salad sushi roll Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B3
1.2mg · 8% DV
Vitamin K
9µg · 8% DV
Biotin
2.1µg · 7% DV
Minerals
Selenium
18µg · 33% DV
Sodium
410mg · 18% DV
Phosphorus
102mg · 15% DV
Zinc
1mg · 9% DV
Shrimp salad sushi roll Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Shrimp salad sushi roll Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Shrimp salad sushi roll Contain Allergens?
No known major allergens
Which Diets Is Shrimp salad sushi roll Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Shrimp salad sushi roll Fat Profile
SATURATED
0.72g
MONOUNSATURATED
1.08g
POLYUNSATURATED
0.74g
Omega 6:3 ratio 7.8:1
Above the ideal 4:1 (7.8:1).
Foods Similar to Shrimp salad sushi roll
Shrimp salad sushi roll — Frequently Asked Questions
How many calories are in a shrimp salad sushi roll?
A shrimp salad sushi roll contains 168 calories per 100 g. That amount provides 8.2 g of protein, 24.1 g of carbohydrates, and 4.1 g of fat.
Is shrimp salad sushi roll suitable for a pescatarian diet?
Yes, it is compatible with pescatarian, Mediterranean, flexitarian, and omnivore diets. It contains shellfish, so it is not suitable for people with a shellfish allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.