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Shrimp risotto with lemon Calories

Creamy rice dish with shrimp and lemon brightness

CALORIES

148kcal

58medium

POTASSIUM

108mg

FIBER

0.8g

Shrimp risotto with lemon Nutrition Facts

Selected: 100 g

148

KCAL / 100G

Carbs

19.2g

· 52%

Protein

6.8g

· 18%

Fat

4.9g

· 30%

Fiber

0.8g

Shrimp risotto with lemon Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

1.2mg · 8% DV

Biotin

2.1µg · 7% DV

0.05mg · 4% DV

Minerals

Selenium

11.8µg · 21% DV

Phosphorus

86mg · 12% DV

Sodium

240mg · 10% DV

Zinc

1mg · 9% DV

Shrimp risotto with lemon Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Shrimp risotto with lemon Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Shrimp risotto with lemon Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Shrimp risotto with lemon Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Shrimp risotto with lemon Fat Profile

SATURATED

1.6g

MONOUNSATURATED

1.8g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 5.3:1

Above the ideal 4:1 (5.3:1).

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Shrimp risotto with lemon — Frequently Asked Questions

How many calories are in lemon shrimp risotto?

Lemon shrimp risotto has 148 calories per 100 g. Per 100 g, it also provides 6.8 g protein, 19.2 g carbs, 4.9 g fat, and 0.8 g fiber.

Is lemon shrimp risotto suitable for pescatarian diets, and does it contain allergens?

Yes, it is compatible with pescatarian, omnivore, Mediterranean, and flexitarian diets. It contains shellfish and dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.