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Shrimp Pasta Calories
Seafood pasta, source of protein and carbohydrates
CALORIES
GI
POTASSIUM
FIBER
Shrimp Pasta Nutrition Facts
Selected: 100 g
155
KCAL / 100G
Carbs
22.5g
· 61%
Protein
8.2g
· 22%
Fat
2.8g
· 17%
Fiber
1.5g
Shrimp Pasta Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
1.2mg · 8% DV
B2
0.09mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Selenium
19µg · 35% DV
Phosphorus
98mg · 14% DV
Iodine
18µg · 12% DV
Zinc
1mg · 9% DV
Shrimp Pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Shrimp Pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Shrimp Pasta Contain Allergens?
Contains these allergens:
Which Diets Is Shrimp Pasta Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Shrimp Pasta Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 0.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Shrimp Pasta
Shrimp Pasta — Frequently Asked Questions
How many calories are in shrimp pasta?
Shrimp pasta contains 155 calories per 100 g. It also provides 8.2 g of protein, 22.5 g of carbohydrates, and 2.8 g of fat per 100 g.
Is shrimp pasta suitable for a pescatarian diet?
Yes, shrimp pasta is compatible with pescatarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten and shellfish, which are important allergens to consider.
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Nutrition data compiled from USDA FoodData Central and scientific sources.