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Shrimp Marinade Calories
High protein, low fat, seafood, rich in minerals and vitamins
CALORIES
GI
POTASSIUM
FIBER
Shrimp Marinade Nutrition Facts
Selected: 100 g
95
KCAL / 100G
Carbs
2.2g
· 9%
Protein
19.5g
· 81%
Fat
1.1g
· 10%
Fiber
0g
Shrimp Marinade Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B3
1.2mg · 8% DV
Vitamin E
1.2mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Selenium
35µg · 64% DV
Phosphorus
180mg · 26% DV
Iodine
35µg · 23% DV
Sodium
480mg · 21% DV
Shrimp Marinade Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Shrimp Marinade Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Shrimp Marinade Contain Allergens?
No known major allergens
Which Diets Is Shrimp Marinade Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Shrimp Marinade Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 0.2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Shrimp Marinade
Shrimp Marinade — Frequently Asked Questions
How many calories and how much protein are in shrimp marinade?
Per 100g, shrimp marinade has 95 calories and 19.5g of protein. It also contains 1.1g fat and 2.2g carbs.
Is shrimp marinade keto-friendly and gluten-free?
Based on the provided data, shrimp marinade is suitable for keto and gluten-free diets. Its glycemic index is 0, but it does contain shellfish allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.