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Plump shrimp with their tails exposed are wrapped in fine, tangled strands of pastry that form crisp-looking golden-brown shells, and arranged on a serving plate.

Shrimp in Kadayif Calories

Shrimp, kadayif coating, fried

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

210kcal

GI

55medium

POTASSIUM · 100 G

210mg

FIBER · 100 G

1.2g

Quick answer

3 piece (medium) of Shrimp in Kadayif (90 g) has 189 calories. That works out to 210 calories per 100 g. It contains 20.7 g of carbs, 12.6 g of protein, 5.4 g of fat and 1.1 g of fiber. Its 1.1 µg of B12 covers 45% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Shrimp in Kadayif Nutrition Facts

Selected: 3 piece (medium) · 90 g

189

KCAL / 90G

Carbs

20.7g

· 8% DV

Protein

12.6g

· 25% DV

Fat

5.4g

· 7% DV

Fiber

1.1g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 46% · Protein 28% · Fat 26%

Shrimp in Kadayif nutrition facts table · 3 piece (medium) (90 g)

NutrientAmount% DV
Calories189 kcal
Total fat5.4 g7%
Saturated fat1.35 g7%
Trans fat0.02 g
Sodium279 mg12%
Total carbohydrate20.7 g8%
Fiber1.1 g4%
Protein12.6 g25%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 3 Pieces of Shrimp in Kadayif?

ServingAmountCalories
3 piece (medium)90 g189 kcal
1 piece (small)30 g63 kcal
1 piece (thick)45 g95 kcal
100 g100 g210 kcal
1 serving (medium)120 g252 kcal
5 piece (large)150 g315 kcal
6 piece (jumbo)180 g378 kcal
2 serving (large)240 g504 kcal

Calculated from 210 calories per 100 g.

Frequently Asked Questions About Shrimp in Kadayif

What is shrimp in kadayif?

Shrimp in kadayif is shrimp wrapped in fine strands of kadayif pastry and usually fried until crisp. The coating turns golden and crunchy while the shrimp inside stays tender; it is commonly served as an appetizer.

How do you make shrimp in kadayif?

To make shrimp in kadayif, pat peeled shrimp dry, wrap each one in strands of pastry, and fry until golden. A light coating of flour or beaten egg can help the delicate strands cling to the shrimp.

Why does the kadayif coating fall off shrimp in kadayif?

The coating usually falls off shrimp in kadayif when the shrimp is wet or the pastry is loosely wrapped. Pat the shrimp dry, press the strands firmly around it, and let the wrapped pieces rest briefly before frying.

What sauce goes with shrimp in kadayif?

Shrimp in kadayif pairs well with a tangy or mildly spicy dipping sauce. Try lemon-garlic mayonnaise, sweet chili sauce, or a yogurt-based dip, and serve the sauce on the side so the pastry stays crisp.

Can you cook shrimp in kadayif in an air fryer?

Yes, shrimp in kadayif can be cooked in an air fryer. Lightly brush or spray the wrapped shrimp with oil and cook until the pastry is golden and the shrimp is opaque, turning them if needed for even browning.

How do you keep shrimp in kadayif crispy?

Keep shrimp in kadayif crisp by serving it straight after cooking and keeping sauces separate. Drain fried pieces on a wire rack rather than stacking them or leaving them on paper towels, where trapped steam can soften the coating.

Can you make shrimp in kadayif with frozen shrimp?

Yes, frozen shrimp works for shrimp in kadayif once it has thawed completely. Drain it well and pat it dry before wrapping; excess moisture makes the kadayif harder to attach and can cause splattering during frying.

What is the difference between shrimp in kadayif and coconut shrimp?

Shrimp in kadayif is wrapped in thin strands of pastry, while coconut shrimp is coated with shredded coconut and usually breadcrumbs. Kadayif gives the shrimp a crisp, nest-like exterior; coconut shrimp has a distinct sweet coconut flavor.

What should you serve with shrimp in kadayif?

Serve shrimp in kadayif with a fresh green salad, lemon, or lightly dressed vegetables. These sides balance the crisp fried coating without competing with it, and a simple rice or grain side works when serving it as a main course.

How do you reheat shrimp in kadayif?

Reheat shrimp in kadayif in an oven or air fryer until hot to bring back some of the coating’s crispness. A microwave tends to make the pastry soft. Refrigerate leftovers promptly in a covered container and use them within a few days.

Shrimp in Kadayif Vitamins & Minerals

Vitamins

B12

1.08µg · 45% DV

B3

1.62mg · 10% DV

B2

0.11mg · 8% DV

B5

0.36mg · 7% DV

Minerals

Selenium

24µg · 44% DV

Iodine

28µg · 19% DV

Phosphorus

99mg · 14% DV

Copper

0.12mg · 13% DV

Sodium

279mg · 12% DV

Potassium ⭐

189mg · 6% DV

Shrimp in Kadayif Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

10.8
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Shrimp in Kadayif

To burn the 189 calories in 3 piece (medium) (90 g):

🚶

47min

Walking (5 km/h)

🏃

19min

Running (8 km/h)

🚴

26min

Cycling

🏊

22min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Shrimp in Kadayif?

Shrimp in kadayif wraps shrimp in fine strands of kadayif pastry, then fries it until crisp. Kadayif is best known as a pastry used in sweets, but it also makes a striking savoury coating; this dish is served in Turkish restaurants and prepared for special meals at home.

The contrast is the appeal: a crunchy, lightly sweet exterior around tender shrimp. In Turkey it is commonly served hot as a starter, often with lemon or a dipping sauce; elsewhere, it fits naturally on a shared appetiser table. Shrimp supplies protein, while the pastry contributes most of the carbohydrates and frying adds fat. Pair it with a fresh salad, or keep the portion modest for a lighter meal.

How Nutritious Is Shrimp in Kadayif?

Nutrient density

Medium

55/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

46/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Shrimp in Kadayif Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Shrimp in Kadayif Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Shrimp in Kadayif Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Shrimp in Kadayif Fat Profile

SATURATED

1.35g

MONOUNSATURATED

1.98g

POLYUNSATURATED

1.62g

⚖️

Omega 6:3 ratio 1.3:1

Below the ideal 4:1 — a good omega balance.

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Foods Similar to Shrimp in Kadayif

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Salmon Fillet

206 kcal

🐟

Canned Tuna

116 kcal

🐟

Fish

110 kcal

🐟

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132 kcal

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Whiting

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Stuffed Mussels

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Nutrition data compiled from USDA FoodData Central and scientific sources.