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🍤

●Low GI

💪High Protein

Shrimp fried with sauce Calories

Fried shrimp with sauce, rich in protein and minerals, moderate fat and carbs.

CALORIES

180kcal

45low

POTASSIUM

180mg

FIBER

0.7g

Shrimp fried with sauce Nutrition Facts

Selected: 100 g

180

KCAL / 100G

Carbs

10g

· 23%

Protein

16g

· 36%

Fat

· 41%

Fiber

0.7g

Shrimp fried with sauce Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

Vitamin E

1.5mg · 10% DV

1.2mg · 8% DV

0.4mg · 8% DV

Minerals

Selenium

35µg · 64% DV

Phosphorus

180mg · 26% DV

Sodium

540mg · 23% DV

Iodine

30µg · 20% DV

Shrimp fried with sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Shrimp fried with sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Shrimp fried with sauce Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Shrimp fried with sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Shrimp fried with sauce Fat Profile

SATURATED

1.6g

MONOUNSATURATED

2.1g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 0.4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Shrimp fried with sauce

🐟

Air-fried salmon

208 kcal

🐟

Tuna, water-packed, drained

116 kcal

🐟

Canned tuna in water

96 kcal

🥗🐟

Salmon salad

120 kcal

🐟

Canned tuna (drained)

116 kcal

🐟

Light tuna

116 kcal

🐟

Tuna in oil, drained

198 kcal

🍢

Salmon Skewer

180 kcal

Shrimp fried with sauce — Frequently Asked Questions

How many calories and how much protein are in shrimp fried with sauce?

Per 100 g, shrimp fried with sauce provides 180 calories and 16 g of protein. It also contains 10 g carbs and 8 g fat.

Is shrimp fried with sauce diet-friendly, and does it contain allergens?

It is compatible with omnivore, pescatarian, Mediterranean, and flexitarian diets. It contains shellfish as an allergen and is classified as a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.